All posts by : AyFa Collections

The best thing to do, according to every expert we spoke with, is to speak up about any concerns before resentment or apathy builds. But according to Theresa Herring, LMFT, a couples therapist at Centered Connections in Chicago, “We live in a society that is so focused on instant gratification, where an affair can present as a quick fix for problems in a person’s life or relationship.” This is often what may lead people to (intentionally or not) fall for someone who compliments them, say, listens closely, or makes them feel seen in a way their SO hasn’t.

4. They’re avoiding vulnerability by blowing things up

For some folks who’ve been hurt in the past (or maybe never had a close, emotionally safe relationship before), letting someone really see you—flaws and all—can seem risky, even terrifying. That level of closeness, according to Herring, can stir up a lot of fear and anxiety. (What if I get hurt again? What if they leave me once they really know me?)

If you want a deep, intimate connection, you have to be willing to work through that discomfort (ideally with some honest, open communication with your SO, maybe even with the help of a couples counsellor). Others, however, may subconsciously try to protect themselves by self-sabotaging or pulling away. “They might think, I’m scared to feel too close. I’m scared of what this might mean,” Herring says. And for some, cheating becomes a way to create that distance—like, ‘if I mess this up before it gets too real, then I won’t get hurt.’ So affairs aren’t always about desiring someone else: It can be about running away from the vulnerability that real intimacy demands.

5. They’re looking for an easy way out of the relationship

Another common reason why people cheat, according to Brunner and Herring, is wanting an out from the relationship. When someone’s unhappy but too scared, guilty or conflict-averse to explicitly break things off, infidelity can feel like a built-in eject button. Basically, a way to force the relationship to end without ever having to say the words “I don’t want to be with you anymore.”

For obvious reasons, none of this excuses cheating—it’s a pretty immature (and hurtful) exit strategy. Because if a relationship isn’t working, the most decent thing you can do is have an honest conversation rather than leaving your SO with the emotional fallout.

Can a relationship survive cheating?

Short answer: Yes—and luckily, “once a cheater, always a cheater” isn’t some universal truth (more on that here).

That said, your chances of successfully moving forward as a couple depend on a few important factors beyond the why, every expert we spoke to agrees. What matters just as much as the reason behind the affair is whether it’s truly over, whether the person who cheated has taken accountability and shown a willingness to rebuild trust, and whether both partners are genuinely committed to doing the hard work—which eventually includes forgiveness.

In many cases, understanding the why behind a betrayal can be an important part of that equation too. “While for some people, cheating is cheating, for others, certain layers can make the betrayal more or less challenging to overcome,” Dr. Le Goy says. It’s not a justification, exactly, but it can be a helpful first step in figuring out whether there’s potential to stay together.

This article first appeared on self.com

Also read:

8 signs of emotional cheating that will open your eyes to the truth

17 subtle signs of cheating to watch out for

Does being cheated on justify bashing your partner on social media?

In today’s fast-paced world, stress has become almost a permanent fixture in our lives, leading to elevated cortisol levels. Finding simple ways to lower cortisol is essential for managing the constant pressures we face. While there are numerous ways to mitigate stress, such as meditation, walking in nature, breathwork, movement, therapy, and journaling, it’s important to focus on quick and easy methods that can lower cortisol levels effectively. Simple daily habits, like engaging in short conversations or practising mindfulness, can have a significant impact.

This is precisely what Dan Buettner, an expert in longevity (and the well-known blue zones where longer life expectancy has been proven), discussed during his appearance on the High Net Purpose podcast. He suggests that the simple habits we can easily stick to are often the ones that actually work.

A tiny de-stressing habit

Buettner points out that one of the best ways to de-stress and, in turn, lower cortisol is to engage in conversations with others, even something as simple as chatting with a neighbour. He refers to these interactions as “stress relievers” or, more simply, “de-stressors.” “Having conversations with other human beings is wonderful. Chance encounters can be incredibly helpful. The role of our environment and the people we interact with is crucial,” he says. This reminds me of a viral video that suggests that the nervous systems of the five people we spend the most time with regulate (or deregulate) our own.

Indeed, these ideas align with advice often given by psychologists focused on workplace stress: if you’re feeling stressed at work, taking a break to have a casual chat with a colleague can help lower your stress levels. You don’t need to dive into deep conversations; sometimes, it’s enough to engage in light, everyday talks where eye contact and social interaction are the main focus. These interactions take us out of the mental loops that often lead to cortisol spikes.

Social relationships as life insurance

Throughout his speeches, Buettner emphasises that one of the key secrets to the longevity of people in the blue zones he’s studied is their strong social and family connections. This support network not only has a proven influence on long-term longevity but also helps to lower stress in the immediate term (think of how good you feel after a comforting chat with a friend or your mother when you’re stressed).

You are different, we get it, but then what, Taurus? Do you choose to hide behind closed doors, mask your potential, or keep telling yourself false stories that you cannot do something you have not done before? When you feel heightened emotions, it simply means one of these things, you have either been hiding away for too long, you’ve been playing it small for too long, you’ve been swimming against the current for too long or simply your nervous system has taken everyone else’s “you, cant, do, anything, well’ perception of you as your own for too long. But the solution for all remains the same: break out of this. Give yourself a pep talk, start afresh, and remember that some of the biggest personalities in the world were ‘late bloomers’, so you aren’t late, you are just discovering something you haven’t yet tried.

Cosmic tip: Instead of worrying about your neighbour’s aunt’s sister’s views on your life, focus on what your goals and perspectives are.

Go easy on yourself to be able to listen to your inner voice. Go easy on your schedule to truly sink into your current life. Go easy and relax your body to come back to your present moment, releasing all unconsciously held tensions. Gemini, you may realise that a lot of the ways in which you function are not even consciously chosen by you; they just happen on autopilot. And for this, a good starting point is coming from simple awareness, focusing on your task at hand, so drink that coffee with all your senses, write that poetry with all your passion, think of money as your friend and look for ways in which it helps you live well. You are safe, and the cosmos wants you to remember that, okay?

Cosmic tip: You are ready to heal, and for this, you must be willing to go easy on life.

Are you trying your best to micromanage every single thing in life yet again? Cancer, Stop! Yes, the full moon can get you feeling all sorts of wonky, but hey, sometimes we ask for something ironic to our conscious manifestations at such a subconscious level that we don’t even realise it. For example, wanting a life of ease and comfort but still telling yourself deep down that you must do it all on your own is your unending paradox right there. Learn from repeating patterns and choose to consciously break them. All your hard work is opening new doors for you, but for you to be able to step in, you must be willing to stop micromanaging it all.

Keep your feet on the ground and your eyes on what matters. Not every fight is worth your energy. Aquarius. Choose wisely. You know when something’s off, and it’s time you trust that knowing. Let discomfort be a signal, not a stop sign. And about old patterns? You’re not obligated to repeat them. Let action speak where words have failed. Remember that the sole purpose of growth is to shake things up. So shed what’s not working for you. Your direction matters more than your pace. Stay focused, stay grounded. You’re not stuck, darling, you’re simply being asked to choose.

Cosmic tip: There is a positive shift in divine support in your life.

Also read:

Aries June 17, 2025

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Let’s get one thing straight — the short kurta is no longer just the backup ethnic option you throw on last minute. It’s officially earned its spot as a versatile, fashion-forward staple in every man’s wardrobe. Whether you’re hitting a Diwali bash, a haldi function, or just dressing to impress at brunch, the short kurta is the Indian male MVP.

But here’s the catch — while the kurta is sorted, most guys freeze when it comes to what to pair it with. Jeans? Too basic. Pajama? Too wedding-ish. Dhoti? Can you even pull that off?

Breathe easy. We’re decoding the short kurta style game, and trust us — we’re not holding back. From edgy street styles to clean-cut traditional fits, here’s your no-fuss, full-swag guide to wearing your short kurta like the true icon of Indian mens fashion you were born to be.

Welcome to the styling table, courtesy of Nihal Fashions — where mens traditional wear meets new-age cool.

The Short Kurta Comeback: Why It’s the MVP of Indian Wardrobes

If you think short kurtas are “safe” or “meh,” it’s time for a reality check. These bad boys are reinventing Indian male outfit norms. Short kurtas bring the drama of ethnic wear with the effortlessness of casual fashion — perfect for the man who wants to blend culture with chill.

They’re sleek. Breezy. Layerable. And they look just as killer at a mehndi as they do on a date night.

From festive looks to fusion fits, short kurtas are defining the new wave of Indian mens fashion — and we’re here for every bit of it.

Look #1: Short Kurta + Chinos = Sharp & Semi-Traditional

This one’s a no-brainer. Pairing a solid short kurta with tapered chinos is a quick style win. Clean lines, sharp contrast, and a vibe that says “I’m ethnic, but I’m also in control.”

Pick a navy or maroon kurta from Nihal Fashions and throw it over beige or olive chinos. Finish with tan loafers. Boom — perfect for casual Fridays or cocktail events where mens traditional wear needs a modern twist.

Look #2: Short Kurta + Denim = Everyday Desi Vibes

This is the universal “guy-next-door but make it fashion” look. Throw on a short kurta with slim-fit denim (no rips, please), and you’re instantly upgraded.

Lighter kurtas with embroidery or asymmetrical cuts scream bold and playful — a key mood in today’s Indian mens fashion scene. Pair with white sneakers and you’ve got a weekend-ready Indian male outfit that turns heads.

Look #3: Short Kurta + Dhoti Pants = Fashion with a Flash

Ready to be a little extra? Good. Because mens traditional wear is no longer playing it safe.

Style your short kurta with cotton or silk dhoti pants for a look that’s dramatic, confident, and rooted in tradition — but super Instagrammable. Bonus points if the kurta has bold prints or bandh gala collars.

It’s the ideal outfit for pre-wedding functions, fashion-forward festivals, or even indie gigs if you’re the kind who makes an entrance.

Look #4: Short Kurta + Nehru Jacket = Power Layering

The Nehru jacket isn’t going anywhere, especially not when it’s layered over a short kurta. This combination is clean, classy, and screams “groom’s best friend with elite taste.”

Opt for contrast, like a pastel kurta and a dark embroidered jacket. Add mojris and you’ve got a winning Indian male outfit that balances traditional and trend.

At Nihal Fashions, you’ll find sets curated just for this, so you don’t have to second-guess color combos.

Look #5: Short Kurta + Joggers = Fusion Game Strong

Okay, hear us out — joggers aren’t just for gym bros. A fitted short kurta over neutral joggers can be a slick fusion look that pushes the boundaries of Indian mens fashion.

Choose minimal prints and neutral tones to avoid overkill. This looks all about effortless cool with an ethnic edge — a must-try for Gen Z and millennial trendsetters.

Look #6: Short Kurta + Layered Scarves = Royal + Rebel

Want to stand out without going over the top? Accessorize. A printed stole or scarf tossed casually over your short kurta can elevate even the most basic mens traditional wear into runway territory.

Pair this combo with tailored pants and slip-ons for that off-duty Nawab look. Yes, even your aunties will approve.

Event Guide: Where to Wear What

Knowing the outfit isn’t enough. Timing is everything. Here’s your cheat sheet on styling short kurtas for the right moments.

• For casual hangouts: Kurta + Jeans + Sneakers
• For pujas or family functions: Kurta + Pajama + Stole
• For haldi or mehendi: Kurta + Dhoti Pants + Kolhapuris
• For weddings or receptions: Kurta + Nehru Jacket + Straight Pants
• For date night (yes, really): Linen Kurta + Black Denim + Chelsea boots

Modern Indian mens fashion is all about adaptability, and short kurtas let you pivot with ease. They’re no longer a side dish — they’re the main course.

Colors, Cuts & Fabrics That Win

So, what kind of short kurta should you even invest in?

At Nihal Fashions, we’re seeing massive demand for pastel palettes, earthy tones, and luxe fabrics like silk blends and soft cottons. Mandarin collars are still huge, but asymmetrical hemlines and zipper details are adding new spice to the mix.

If you’re just building your Indian male outfit collection, here are the must-haves:

• White cotton kurta – The king of versatility
• Bold print kurta – For festive fits that pop
• Pastel silk kurta – For romantic or night events
• Checked short kurta – For that low-key, high-impact vibe

Mistakes to Avoid While Styling a Short Kurta

Quick reality check — not everything works with a short kurta. Avoid these style sins:

• Avoid oversized fits – You’re not hiding under there. Get it tailored.
• No clashing prints – If the kurta’s bold, the bottom should chill.
• Say no to sandals – Unless it’s a traditional event. Stick to mojaris or loafers.
• Don’t tuck in – It’s a kurta, not a shirt. Keep it breezy.
• Don’t overdo jewelry – One ring or bracelet is fine. Not both. Not five.

Mens traditional wear should empower, not overwhelm. The short kurta works when it’s styled with confidence and intention.

Final Take: It’s Time to Upgrade Your Kurta Game

Here’s the thing: Indian mens fashion is evolving fast. And short kurtas are no longer that ethnic-wear-for-emergencies item. They’re your go-to for being effortlessly stylish, comfortably rooted, and flexibly modern.

From casual Fridays to festive weddings, a well-styled short kurta can help you stand out without trying too hard.

At Nihal Fashions, we’re all about celebrating the bold, the traditional, and the next-gen. Whether you’re shopping for your first kurta or building an arsenal of statement Indian male outfit pieces, we’ve got what you need — from the freshest drops to timeless classics.

Because of real style? It’s never loud. It’s just smart.

You dream of the stars, the moon and entire galaxies, and that is amazing, but tell me, are you also building your spacecraft to get you there? Although our energy can travel between dimensions, our body needs carriers to get to where we dream of. Scorpio, you can create a win-win outcome for all involved, and the lunar energies support this massive shift in gentle ways in your life. Just as the moon and the sun need to leave one sign to enter the next, marking the zodiac and lunar seasons, so must you. Push through this short pressure valve, into the next expansive chapter in your life.

Cosmic tip: To be seen, you must move into the limelight.

What contracts are expiring, and what contracts do you feel need to be honoured more ethically and diligently, Sag? These could be work contracts or soul contracts playing out in personal relationships and even within yourself. You are here to remember, to initiate and to spark a transformative change either on a large scale or even within your own personal life. If you’ve picked up early on that love is sacrifice or love equals drama or fear or only you constantly pouring into a cup, this is your time to remember that love is adjustment, love is mutual care, love is mutual respect, love is peace, love is anything that urges you to grow, to nurture and be nurtured. Now, take this perspective and apply it to whatever aspect of life you are looking to shift.

Cosmic tip: You are expanding, evolving, and deliberately moving in ways you feel are right for you and those you care about. Choose wisely, you are rewriting your karmic history.

Step out of your comfort zone, ask for help, make yourself feel seen, heard and understood, lay those boundaries and ask the cosmos to intervene where you feel your power ends, Capricorn. Your power centre, your solar plexus, is being activated, cleansed and balanced right now. What this means is that although your emotions may be running high, you have the opportunity to purge them. Although you feel powerless, your stored memories and chain reactions are ending, and you are getting into a space where you can consciously flip the script and choose to rewrite a part of your story that comes not on autopilot but more through mindful, deliberate action.

“I wanted the whole experience to feel as easy and homely as possible but I also wanted to curate it down to every detail—to a point where even my pandit had to send me his outfit options,” she shares with a laugh.

The celebrations kicked off with an intimate Maharashtrian-style mehendi at the bride’s home in Mumbai. Florals in hues of pinks, purples and orange welcomed guests who were encouraged to dress in vibrant Paithani saris. The couple’s pre-wedding shoot in Mussoorie was styled as an ode to the groom’s South Indian heritage, with both wearing ivory and gold-hued ensembles. For the haldi, the hotel’s glasshouse was converted into a whimsical space, with decor in hues of blush pinks and butter yellows—eschewing the conventional palette of bright yellows. The sunlit space made for an apt photo-op with delicate pastel florals hanging from the ceiling.

The next evening, guests were welcomed to an enchanted forest-like setting for the sangeet, held in the hotel’s gardens. Thousands of flickering candles, cascading blooms and mirror tables set the tone for the celebrations as guests danced the night away to Bollywood music. The bride opted for a crimson-hued mermaid lehenga by designer Seema Gujral, with delicate sequin work, while the groom contrasted in a black sequin kurta set.

As the wedding day dawned early, the hotel’s lawns were transformed into a pastel wonderland reimagined through a vintage lens. Here, a graceful dome mandap made for a striking display accentuated by a curved aisle, tablescapes heaving with florals and an entrance table lined with photos of the couple—as little vignettes for guests to have a peek into their journey. The bride walked down the aisle to an original composition that the groom surprised her with, in a pastel pink lehenga accentuated with glass tassels by couturier Tarun Tahiliani. Her jewels featured a delicate choker set with pale pink stones and matching bangles, while her glam, by Shradha Luthra, focused on a soft, ethereal look—in keeping with the pastel decor setting.

The couple were keen on honouring both their cultures and chose rituals that worked for them both. “We sat with our pandit to identify commonalities in Maharashtrian and South Indian weddings, and omit the ones we didn’t align with,” says Jadhav. “We had several rounds of video calls with him and requested him to alter certain vows and customs to ensure us both being on par and responsible for each other and our lives together,” she adds.

A handful of their closest friends and family capped off the evening with a round of toasts, marking a heartfelt end to the celebrations. The cherry on top though was the couple choosing to take each other’s last names. “A couple of weeks before the wedding, during a casual conversation, Pranav had shared that he would also like to take my last name. We are now both Jadhav-Shetty, and it means the world to me,” the bride adds.