All posts by : AyFa Collections

Cosmic tip: Relearn a new way to look at your life to see the potential it holds.

Transform pain into wisdom- this is your message again, Virgo. Feel into the pulse of renewal and forgiveness, and if forgiveness is not possible, then acceptance. You have been doing truckloads of inner work, and now it is beginning to ripple out into the world and all those you touch and cross paths with. Soon it will be time to master a new balancing act in your life; until then, keep reverberating your energy. Tap into that quiet, peaceful abundance that knows you are taken care of now, and forever.

Cosmic tip: Breathe.

There is something so powerful in observing a wildflower that shoots through cracks of cement along the pavements and in old structures. Libra, that is the epitome of resilience. It is life showing you that anything can bloom anywhere as long as it chooses to and stays consistent with it. It doesn’t matter how long it takes. What matters is that it shines when it finally erupts and emerges, breaking free. Your heart and its woes are the same. Stay resilient, stay vigilant and keep defying the odds. You, too, will bloom.

Cosmic tip: Go back within and touch base with yourself.

It’s time to step into your truest nature—that of bold stillness. Scorpio, when you dive, you dive deep, and there is no turning away until you discover the core of things. You may need a little grounding, but, dear, you are not lost. Emotions are like water—the slightest breeze can cause ripples. But the deeper the waters run, the stiller they become. And this is your message and learning today. To enjoy the breeze life brings along, but anchor yourself in your deepest truths you can hold.

Cosmic tip: Set your creativity abound. Your abundance awaits.

When the world feels heavy in illusion, cut through the fog and reveal to yourself what you need to see. Sag, your dreams might feel distant, good times may feel like a distant memory, perhaps all you wanted your life to be only needs one thing from you now—compassion and to be seen. Your inner child may have yearned for recognition, and here you are, ready to hold space for yourself. Go with the ebbs and flows of life, and allow yourself to be nurtured and cradled in cosmic embrace. Your guides have got you, and you, my dear, have got this!

Ballet trainers, also known as the lively portmanteau “sneakerinas”, have permeated the fashion market in 2025. Almost as ubiquitous as regular ballerina pumps (one half of the hybrid), they’re yet another trending shoe that has been realised in many different ways across the board – at high-street retailers, designer labels and sports brands.

As for how to wear them? Most silhouettes are more sculptural and cumbersome than a dainty flat, with hardy soles and details like semi-lacing and Mary Jane straps. This makes them more versatile than trainers, since you don’t always have to wear socks (though this depends on the shape), so they can work with everything from jeans to shorts and – in the spirit of 2025 trends – nostalgic capri pants. Throw on a boho dress or skirt, and you’re really leaning into one of this year’s buzzy outfit formulas.

If you’ve invested in a pair of ballet trainers – or you’re on the lookout for some – and you’re wondering how to incorporate them into your wardrobe, consider the outfits below as inspiration.

With a dress

Cora Recycled Silver and Cord Necklace – Net-a-Porter

Lace Camisole Dress – mango

Buckled Leather Bucket Bag

With shorts

Striped Cotton Shirt – Filippa K

Anagram Basket Bag – Net-a-Porter

RX Marie-Jeanne Flats – Salomon

Russel Frayed Denim Shorts – Nili Lotan

With capri pants

Windproof Blouson – Uniqlo

Slim Capri Trousers – Cos

Round-Toe Satin Sneakerina – Vivaia

Coucou Intimates Long Cami – Cou Cou Intimates

With jeans

Taekwondo Mei Flats – Adidas

Strapless Tie-Back Cotton-Blend Top – Net-A-Porter

Rectangular Slim Sunglasses – LOEWE

Taekwondo Mei Flats – Adidas

Rectangular Slim Sunglasses – LOEWE

With a maxi skirt

Speedcat Ballet Flats – Puma

Pure Cotton broderie Midi-Skirt – Marks & Spencers

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Then everything changed.

On December 2, 2017, the day of our new house’s griha pravesh, my father died. A heart attack. Sudden. He was 59. I was in Gurgaon, caught in traffic, unable to reach Durgapur in time. By the time I arrived, he had already passed. Our world crumbled like the sandesh she used to press into moulds.

She never moved into the new home he built with love. She left Durgapur, reluctantly, and came to live with me in Gurgaon. Everything here was alien to her. The tomatoes were tasteless. The mustard oil too pungent. The language, the light, the tempo of the city—nothing felt like home. She was 50 and grieving, having lost both her partner and her sense of place.

In the beginning, I didn’t know how to care for her.

So, I cooked.

At first, awkwardly. I would text her from the kitchen for instructions. What’s the ratio of ginger to garlic? Do I add the potatoes before or after the mutton? Slowly, it became instinct. And slowly, something shifted.

I began revisiting our Sunday menus. Her handwritten recipes, oil-stained and folded, became my guide. I hunted for the same brand of mustard oil or ghee she once used. I searched specialty stores for Gobindobhog rice in Gurgaon. I ground my own spices. My kitchen became a bridge.

When I made pathar jhol for the first time in Gurgaon, my mother watched silently. Then she said, “It smells like your Baba.” Later that night, she took a second helping. I didn’t cry in front of her, but I wept in the bathroom.

Cooking for my mother became my way of holding her. Reassuring her that the rituals hadn’t died with him. That memory can be kept alive not just through photographs or anniversaries, but through begun bhaja on a steel plate, through mustard seeds sputtering in hot oil.

Now, eight years since he left, I cook almost every weekend. Not because I must, but because it returns me to something sacred. My mother, once the orchestrator of our sensory world, now sits in the sun-drenched kitchen corner, watching. Occasionally correcting. Mostly remembering. Sometimes, we cook together. Other times, she simply eats what I make and smiles a smile that feels like home.

You can live without trending adaptogens and obscure superfoods. But vitamin B12 foods? That one’s non-negotiable, according to experts. This water-soluble nutrient, explains Samantha Dieras, RN, DCN, director of ambulatory nutrition services at Mount Sinai Hospital, plays a vital role in nerve function, blood cell formation, metabolism, DNA production and many other functions that our bodies need to stay healthy. In other words: if your energy’s been lagging, your mood’s been off, or your memory’s been fuzzy, B12 could be the missing link.

Vitamin B₁₂ foods are easy to add to any routine. Whether you’re solely following a plant-based diet or welcome any animal and dairy products into your meals, you can find vitamin B₁₂ foods pretty much in any food group. And as an added bonus, these foods also come with other essential nutrients (think omega-3 fatty acids, protein, iron and more) that our bodies need. So if you’re looking to see if you’re already on the right track or wanting to add more good sources of vitamin B₁₂ into your life, the best ones to add are:

Clams

If you love shellfish, registered dietitian nutritionist Lauren Manaker says that clams make for a great source of vitamin B_12. According to the National Institutes of Health (NIH), 3 oz. (roughly 85g) of clams contain about 17 mcg of the nutrient. It also contains iron, which she says makes it a great combo with B₁₂ for energy and red blood cell production.

Chicken liver

Manaker calls liver a nutrient powerhouse as it contains B₁₂, iron and vitamin A. According to the NIH, one serving of chicken liver contains 70.7 micrograms (mcg) of vitamin B₁₂, which is almost 3000% daily value of the nutrient.

Salmon

Salmon is a favourite food amongst experts. Manaker says it’s not only high in vitamin B₁₂ with 2.6 mcg of the nutrient, but it is also a main source of omega-3 fatty acids. This combo especially helps support brain function and heart health.

Trout

Manaker lists trout as another fish source that is rich in B₁₂ and omega-3s. According to the US Department of Agriculture (USDA), one filet of trout has 4.6 mcg of the nutrient.

Tuna

Tuna is known as a great source of protein, but Manaker says you can also look to the fish for your B₁₂ needs. The NIH says that 3 ounces of tuna contains 2.5 mcg of the nutrient.

Eggs

Another great source of protein and B₁₂, Manaker says that eggs are one of the easiest foods to add to any meal. The NIH says one large egg contains 0.5 mcg of the nutrient.

Dairy milk

Whole milk is a nutrient powerhouse. It’s most known as a great source of calcium to build and maintain strong bones and teeth. But it also provides protein, vitamin D and B₁₂ to hydrate, repair muscle, and boost our energy and metabolism. The NIH says that one cup of 2% milk contains 1.3 mcg of vitamin B₁₂.

Yoghurt

Another dairy product you can turn to for vitamin B₁₂ is yoghurt. The NIH says that 6 oz. of plain, fat-free yoghurt contains 1 mcg of the nutrient.

Sardines

Tinned fish are having a moment, and sardines especially make for a great source of vitamin B₁₂. “Tiny but mighty, they’re rich in B₁₂, calcium, and omega-3s,” says Manaker. According to the USDA, one tin of sardines contains 8.22 mcg of the nutrient.

Nutritional yeast

Known for its cheese-like flavour, nutritional yeast is a vegan seasoning that is packed with nutrients. It’s especially rich in vitamin B₁₂, according to the NIH. A quarter of a cup can contain anywhere from 8.3 to 24 mcg of the nutrient.

What does vitamin B₁₂ do for the body?

The benefits of vitamin B₁₂ are many. Manaker says that it primarily helps convert the food you eat into energy for your body. But it also supports your nervous system, produces red blood cells, and DNA production while also reducing your risk for heart disease. And if you’re feeling the need for an emotional boost, she says the nutrient can play a role in regulating your emotions and producing serotonin.

How much vitamin B₁₂ should I take daily?

Dieras says that the recommended amount of vitamin B₁₂ one should aim for can range from 2.4 to 2.8 mcg per day. For those who are pregnant, Manaker says it’s best to stick to 2.6 mcg per day, while those who are breastfeeding may increase it a bit to 2.8 mcg.

Should I take vitamin B₁₂ supplements?

Manaker says that eating whole foods in a well-balanced diet is the ideal way to get your daily vitamin B₁₂ intake. But if you’re not getting enough from food or if you have absorption issues (AKA pernicious anaemia), you might need to incorporate dietary supplements into your routine. She says you can turn to supplements in a pill form or as a shot if prescribed.

Are there downsides to vitamin B₁₂?

Both Dieras and Manaker say that vitamin B₁₂ is generally safe and that there are minimal downsides. “B₁₂ supplements are generally safe because your body flushes what it doesn’t need,” Manaker says. In high doses, it may cause headaches or nausea. Dieras says it might also interact with certain medications such as gastric acid inhibitors and metformin. As with any new supplement you’re interested in taking, it’s always best to consult with a doctor to make sure it’s right for you.

This article first appeared on Vogue.com

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Before we start: yes, you can date and be happy with someone, regardless of their zodiac sign or personality type. But some combinations may feel a little more effortless than others, especially at the beginning. Find out what these are, what dating mistakes you should avoid and how to date your ideal personality type.

What are personality types?

If you have already dealt with questionnaires or self-tests in your life, you may be familiar with the Myers-Briggs test or the Myers-Briggs type indicators. By evaluating 88 questions, different personality types are categorised—a further development of Carl Jung’s psychological types. While the internet loves this convenient assessment tool, it has also been criticised because the indicators are not based on scientifically sound findings. Self-perception and external perception can sometimes be quite different and lead to distortions.

But what can the test do? It can help you understand your personality better and see yourself in a new light. Don’t rely on your results a 100%, but see it as an aid in everyday life. You can easily take this test on the official website.

These personality types fit together best

Your personality type consists of four letters: The first stands for Extroversion (E) or Introversion (I), the second for Intuition (N) or Sensing (S), the third for Thinking (T) or Feeling (F) and the last for Judging (J) or Perceiving (P). The individual letters make it easy to see whether the people fit together.

Opposite people are best matched. Extroverts take introverts out of their comfort zone while introverts bring them down to earth.

These two characteristics describe how someone perceives the world and processes information. Of course, it’s more helpful if two people understand the world in the same way. This means there are fewer misunderstandings, and it is generally easier to communicate with and understand each other.

Whether you are more rational or emotional should not have a major influence on compatibility. There are some advantages and some disadvantages to thinking the same way or thinking differently.

Here again, opposites don’t necessarily attract, but at least complement each other. The perceiving person helps the other feel freer and not stick so closely to their principles, and the judging person helps the other put plans in place and meet deadlines.

How to avoid dating mistakes and date according to your personality type

How do the personalities behave in love? What obstacles do they encounter? And what dating mistakes should they avoid? Find out here:

The Architect personality type is rather calculating and reserved in love. They don’t make exuberant declarations of love. They can quickly be seen as cold, which is off-putting. Since the Architect can also feel very deeply, it is best to build on authenticity when it comes to relationships.

As the name might suggest, the Logician approaches love rationally but not without a philosophical perspective. Deep bonds are particularly important to them, although they tend to look at the facts rather than let their feelings guide them. Love can quickly lose its passion. Boundaries are important, but the Logician could communicate their wishes and goals better and respond to their counterpart.

Commanders always see a straight path to the heart and are particularly direct when it comes to love. They communicate freely and say what they want. However, they could be a little more sensitive about some topics that others might not want to confont head on.

ENTP people have a particularly infectious energy and can have a lot of fun when dating. However, they often have a temper and don’t understand when someone either doesn’t want to argue with them or can’t argue properly. Remember that not every conversation has to be a discussion.

With a particularly calm and balanced personality, Advocates don’t have a hard time in love once they finally dare to approach their crush. The only thing they need to remember is that they are easily taken advantage of because they take unconditional love a little too literally.

Moody Mediators love with all their heart, and when you open up to them, you realise how serious they are about love. However, they find it difficult to recognise and express their needs, and could do with some quiet moments and reflection.

The extroverted protagonist builds love with an ease and certainty that makes them incredibly attractive. Their own love and its expressions are incredibly important to them, but they often forget the feelings of others. As an empathic personality, the Protagonist simply needs to take a little more time to understand the other person.

Activists always have a large group of friends around them and probably also multiple lovers. They are very spontaneous in love and are prone to having one-night stands, but if they want to find true love, they should take things a little slower.

Practical logisticians are deeply loyal and love with all their soul. However, they open their hearts only after some time and are therefore thought of as cold and dismissive. Since Logisticians are bad at showing their emotions, they should try using words.

Defenders never rush into love without thinking, but they need time to slowly grow into a relationship. Once they open up, they show their true personality. They value one connection in particular and rely on it, but this can also lead to codependency. Defenders should pay particular attention to their self-worth when entering into relationships.

Love plays a central role in the life of the Executive. They like to build their entire life around the possibility of a relationship alone. But love is not a building block, and sometimes things don’t turn out like you planned. The Executive has to face up to the fact that they simply can’t—and shouldn’t want to—change people with their love.

The Consul lives for the love of others and seeks harmony in all things. Their love is incredibly strong, and they will probably never even look past one person when they are in a relationship. However, such a deep connection can lead to addiction. Sometimes, you have to prioritise yourself over the love of others.

The independent virtuoso loves their freedom and steers clear of oppressive relationships. They find love with a person who has the same passions as them. When they feel constricted, they prefer to flee rather than risk confrontation. They need to remember that an argument doesn’t always mean the end of a relationship.

Charming Adventurers like to lose themselves in their passions—even if that passion is a person. However, they don’t like to impose their feelings on the other person and would rather say nothing than be embarrassed. But this always results in missed opportunities that could have led them to the love of their life.

Responsibility? No, thank you. Entrepreneurs see love as a recreational sport and are happy to indulge in shared joy, but they are not so serious about their feelings. However, an honest conversation about boundaries and emotions could have a positive effect on love—at least if the Entrepreneur is looking for a long-term relationship.

The Entertainer finds it particularly easy to get new relationships and lovers. With their charm and ease, people simply feel comfortable around them. But they should remember that although life is a stage, love doesn’t have to be a performance. With the right person, you can just let yourself go.

This article fist appeared on Glamour.de

Florals have an inherent spring-summer connotation, but Manushi Chhillar’s recent look makes a strong case for embracing them year-round. For a recent outing in Rajasthan, she dressed in a drape by Label Anushree adorned with romantic blooms, proving that blooms don’t have to be season-specific and are eternally timeless.

The beige six-yard was gossamer in featherlight organza and featured a delicate mélange of pastel botanicals set against it. “Manushi’s lightweight organza sari showcases one of our most versatile, yet subtle floral prints. It is accented with a hand embroidered border in the same colour palette of blue and pink,” shares designer Anushree Parekh behind the label, whose design philosophy sits at the crossroads of craft and quiet opulence. True to her aesthetic, the look was finished with “a matching floral blouse embellished with intricate threads and beads, which brings the focus on the print and the craft,” she adds.

instagram.com/manushi_chhillar

Tap into your core power, which fuses structure with action. Capricorn, you know that if only wishful thinking got people somewhere, everyone would be living their dream life. Yes, the cosmic wand plays an important role in the mix; however, your vision, dedication, action and strategy also add to the celestial momentum. It is what fuels the cosmos to deliver to you what you are working towards. Things are looking up for you shortly. Just power through this chaos with laser focus on how you wish to get organised in the long run.

Cosmic tip: Move on from delusion onto celebration and happiness.

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If dopamine dressing for red carpet events had a poster girl, Tamannaah Bhatia would be it. The actor lit up Instagram in a butter yellow Manish Malhotra gown that looks soothing yet statement-making. Bhatia turned heads in this fresh-off-the-runway look for the couturier’s FDCI India Couture Week 2025 outing.

The gown, cut using crushed silk, showcased a soft, custard yellow hue. Its silhouette was sculpted thanks to off-the-shoulder, plunging necklace and body-hugging frame. The bodice featured a corset-inspired structure that cinched delicately at the waist, enhanced by subtle pleating and panelling that drew the eye inward. At the waist, a thoughtfully placed ruched detail added dimension and form, almost like a knot anchoring the flow of fabric. It created a visual pause in the uninterrupted cascade of yellow, breaking the monotony and accentuating her hourglass shape.

Despite being styled with restraint, her look speaks volumes. She accessorised with nothing but a pair of diamond stud earrings to round it off. Her beauty choices followed suit, featuring glossy skin, nude lips and brushed-out waves that added to the understated allure. But a soft wash of pink shimmer on the eyes and red nails injected some contrast.

This week’s lineup spanned the sweet, the sculpted and the slightly theatrical. Tamannaah Bhatia paired rose-tinted lids with a mirrored inner eye, landing somewhere between soft-glam and statement. Janhvi Kapoor had high-shine skin and lashes built for slow-motion blinking. Tabu kept it crisp—berry blush, clean liner, a white flower tucked into her bun like punctuation.

For her walk at Jayanti Reddy’s India Couture Week showcase, Janhvi Kapoor’s beauty look leaned into a kind of bridal romanticism that felt old-school but camera-ready. Her skin was dialled up to a glassy, lit-from-within glow like almond oil befriended an HD highlighter. The lashes were long, curled and carefully fanned, lending her gaze that signature ‘blink and you’ll fall in love’ effect. Paired with glossy pink lips, softly blushed cheeks and wavy hair that framed her face.

Rakul Preet Singh’s makeup looks simple until you realise how precisely it’s been built. The skin is satin-finished but not flat, with just enough dimension to bounce light off the cheekbones. Her eyes are gently sculpted with warm browns and balanced by a smoked lower lash line that adds some drama.

Tamannaah Bhatia leans into tonal play, but it’s the shimmer on the inner corners that makes the look feel fresh, not overly matched or flat. The shadow is dialled up just enough to flirt with drama, while the lips hold their own in a rosewood that complements, not competes.

The hair might be the first thing you notice about Huma Qureshi’s look, but the beauty here is in the control. Skin that looks like it drinks its eight glasses, lashes that flutter without announcing themselves, and a peachy-nude lip with the lightest hint of sheen. She’s not doing too much and it’s working overtime.

For her turn as Rimzim Dadu’s showstopper at India Couture Week, Khushi Kapoor went full Studio 54. Makeup artist Riviera Lynn styled her hair in voluminous side-parted waves, a blown-out cat eye balanced by metallic shadow and neutral lips, keeping the face sultry without being severe.

Tabu does what Tabu does best: makes the case for grace over gimmick. The liner, the berry blush, the neat bun with white roses—this is beauty as character study. Nothing overdrawn, everything in its place. And yet it lingers, like the last scene in a good film.