Posts in category: Life Style

Joining Priyanka in their sartorial splendour, Nick Jonas and their daughter, Malti Marie, also donned creations by Falguni Shane Peacock. The singer perfectly complemented his wife in a midnight blue Sherwani. The couture ensemble, crafted with meticulous threadwork detailing, added depth and texture to the regal look. Signature Falguni Shane Peacock buttons adorn the Sherwani—made him look distinguished for the occasion.

Echoing her parents’ style, Maltie Marie Chopra Jonas also donned a midnight blue skirt adorned with shimmering crystals, which was further styled with a cropped top embellished with crystals. A soft beige tulle dupatta, encrusted with subtle crystal accents, punctuated the attire.

“Dressing PCJ is delightful because she knows exactly what she wants, articulates her vision beautifully, and then lets us take over. It’s effortless and makes us want to create something exquisite for her. Designing for her wedding reception was an unforgettable experience, and now, creating looks for her, Nick Jonas, and Malti Marie for her brother’s wedding was equally special,” said the designer duo.

_{All products featured on Vogue are independently selected by our editors. However, we may earn\ affiliate revenue on this article and commission when you buy something.}

From commuting to traveling to everyday outings, there’s perhaps no better bag style suited for a busy, on-the-go lifestyle: the best crossbody bags can elegantly carry you from one situation to the next. After all, being able to effortlessly throw one over your shoulders on your way out the door is key to making getting dressed a breeze.

Among the more sought-after qualities when investing in the best crossbody bags is its keen ability to polish off an outfit. Luxurious materials coupled with sleek detailing makes for styles that can, indeed, tie together a look.

So what are the must-haves of the season? Expect chic picks from all of the usual mainstays: The Row’s sleek Sofia bag with its crisp gold hardware and structured shape is tailor-made for the loyal minimalist. Bottega Veneta’s Concert pouch is an editor-favorite and perfect for those seeking a textured intrecciato style in their handbag closet. Then there’s JW Anderson’s bold chain motif that’s perennially well-suited for statement-makers.

No matter your daily commute—be it by way of bus, subway, or car—consider throwing a crossbody bag over your shoulders for an easy, hands-free way to tote all of your essentials. And if you’re planning a getaway, opt for functional crossbody bags with zippered enclosures and compartments to ensure your passport, tickets, and wallet are safe and sound while traveling. Ahead, shop 28 crossbody bags to wear to work, travel, and well beyond.

Saint Laurent Manhattan Bag

Saint Laurent Manhattan bag via Net-a-Porter

For the polished city slicker with a penchant for black, Saint Laurent’s Manhattan bag can take you from business meetings during the day to after-hour cocktails.

Loewe Puzzle leather bag

Known for impeccably made leather goods, the Puzzle is a key staple from the Loewe house. This bestseller is now updated with an “Edge” design, featuring clean lacquered edges for a fresh, modern look. It is the perfect traveling companion due to its extra large silhouette, which can easily fit your iPad, water bottle, agenda, and more.

Bottega Veneta concert pouch intrecciato

Concert pouch, Bottega Veneta via Net-a-Porter

Impeccably crafted, the Concert pouch is Bottega Veneta’s newest vehicle for their signature Intrecciato technique. It’s petite size makes it perfect for storing the essentials on a night out.

Louis Vuitton Canoé crossbody

Canoé monogram, Louis Vuitton

A balanced iteration somewhere between the Neverfull and the hard clutch box, the Canoé is ideal to make a utilitarian statement on your day-off, going from luncheons, to picnics, to cafes and back for a night around town.

The Row regent crossbody bag

Regent crossbody, The Row via Bergdorf Goodman

For the ultimate minimalist, The Row’s Regent crossbody is a subtle, barely-there bag, crafted from smooth nappa leather with little hardware.

Valentino 9 to 5 canvas bag

9-5 Canvas bag, Valentino via Net-a-Porter

Valentino’s practical canvas bag will be a hardworking option for everyday, with enough room for a phone, wallet, and planner. Its distinctly vintage feel, with leather piping and a gold logo, adds a bit of extra flare.

Balenciaga Le cagole

Le Cagole, Balenciaga via Net-a-Porter

Balenciaga’s Le Cagole bag is an update on the brand’s It bags from the early aughts, but its crinkled leather and metallic studs still retain their punky edge.

Aesther Ekme suede mini sac

Aesther Ekme via Bergdorf Goodman

A soft, suede mini sac from the Danish Aesther Ekme will make an excellent companion for everyday. It’s minimal hardware makes it easy to wear with any outfit.

St. Agni soft crescent bag

Soft crescent bag, St. Agni via SSENSE

St Agni’s crescent sling bag, while sleek and minimal in soft brown suede, will provide a bit of extra interest to any outfit.

Saint Laurent lou quilted bag

Lou bag, Saint Laurent via Net-a-Porter

Saint Laurent’s Lou bag is one of the brands most coveted, signature styles. Its versatile shape, luxe quilted leather and old-school logo make it a timeless classic.

The Row sofia leather bag

Sofia bag, The Row via Net-a-Porter

For the ultimate quiet-luxury enthusiast, The Row’s Sofia bag is the smaller, elegant counterpart to its viral Margaux bag. It’s crafted from smooth brown leather and features a sleek gold flip clasp.

Khaite lina crossbody

KHAITE, Lina medium snake-effect leather shoulder bag via Net-a-Porter

Khaite’s canvas Lina crossbody cuts an understated silhouette, with a subtle logo. Its adjustable leather strap can also be removed, so this bag can double as a clutch.

Tory Burch lee radziwill leather shoulder bag

Lee Radziwill, Tory Burch via Net-a-Porter

Tory Burch’s Lee Radziwill bag is inspired by the personal style of the socialite herself. The structured shape and burgundy shade feel simultaneously classic and au courant.

Acne studios musubi bag

Musubi bag, Acne Studios via Net-a-Porter

Acne’s Musubi bag is inspired by Japanese obi sashes, with its soft textured knot details. Beautifully crafted, it’s an art piece that’s practical too.

Salvatore Ferragamo hug bag

Maximilian Davis’s Hug collection for Ferragamo has been a fashion editor-favorite ever since it debuted. For a warm winter take, consider the Hug bag in a luxurious pony hair, which has versatile appeal given it can be worn as both a crossbody and a clutch.

Ralph Lauren mini saddle bag

The saddle bag, Ralph Lauren via Saks Fifth Avenue

The saddle bag gets an updated modern touch by Ralph Lauren. Available in both rich camel and crisp white, we suggest styling it with your favorite tweed blazer and blue jeans—no saddle required.

Linea bucket bag

Linea bag, Cuyana, ₹39,800.00

Cuyana’s Linea bag is the perfect size for the woman on the go. Stow your book, keys, phone, notebook and more.

Cuyana linea bucket bag

Cuyana’s Linea bag is the perfect size for the woman on the go. Stow your book, keys, phone, notebook and more.

Demellier the vancouver

Demellier, small vancouver crossbody

Demellier is known for its contemporary, minimalist handbags and the caramel shade of its Vancouver crossbody perfectly complements its gold hardware. It will go swimmingly with all of your summer whites.

Prada Embl me leather bag

Prada shoulder bag via Saks Fifth Avenue

If you are looking for a no-fuss, miniature-sized crossbody to bring with you on nights out, this Prada is for you. Simple in design and featuring its signature logo clasp, it is just the right size to keep your phone, wallet, and keys safely in place as you hit the dance floor.

Neous Phoenix 1.0

Phoenix bag, Neous via Net-a-Porter

We love Neous for its minimalist designs, and the Phoenix bag is a classic crossbody equipped with a boxy silhouette to easily fit your wallet, phone, makeup, and more. It includes an easy access magnetic closure in the shape of a gold sphere.

Gucci horsebit 1955

Gucci Horsebit 1955 Soft mini shoulder bag

If you’re going to invest in one Gucci handbag, the Horsebit 1955 is an heirloom accessory in the making. A modern twist on the classic heritage piece, you can wear it for years to come and pass it down to the next generation. It’s a forever classic.

A.P.C small grace bag

Small grace, A.P.C via SSENSE

A.P.C.’s small Grace bag features a three-compartment interior for easy organization. With its gold hardware, it’s a can’t-go-wrong-with style that you’ll reach for time and again.

Mansur Gavriel bac plissé leather bag

Baci Plissé Leather Frame Shoulder Bag via Nordstorm

Mansur Gavriel’s signature minimalism is on display in this thoughtfully-crafted bag made from vegetable-tanned leather.

JW Anderson corner bag

Large enough to stow a book or a kindle, JW Anderson’s corner bag is a perfect fit for stylish travelers everywhere. Crafted in Spain, the bag features the designer’s signature gold hardware and a zippered top to keep your passport, phone, and wallet safely in place.

Miu Miu mini wander bag

Mini wander Matelassé, Miu Miu

Miu Miu’s retro, quilted Mini Wander Matelassé is one of the brand’s signature girlish staples. Its petite size and top-handle capabilities make it a staple for an evening out.

Massimo Dutti braided nappa leather bag

Braided nappa leather crossbody bag, Massimo Dutti

This braided leather bag from Massimo Dutti closes with a subtle, concealed magnetic clasp, making it essentially hardware-free—perfect for the ultimate minimalist who still wants to add a bit of texture to their ensemble.

Proenza Schouler city small bag

City small bag, Proenza Schouler via Bergdorf Goodman

Proenza Schouler’s City Small bag is an excellent option for urban dwellers on the go. Its compartments and zipped internal pockets will satisfy those with a penchant for organization.

Lemaire croissant bag

Croissant bag, Lemaire via Net-a-Porter

Lemaire’s cult-classic Croissant bag is inspired by the flaky French pastry after which it’s named. This glossy coated canvas version is simultaneously sleek and statement-making.

Looking for potassium rich foods? A daily banana won’t quite cut your needs and keep your levels up. In fact, only 11% of our recommended intake can be derived from a single banana. Potassium supports your blood pressure, helps to move other nutrients along in the body and helps your nerves and muscles to work properly, too. But fear not, there are plenty of other potassium rich foods that are great sources of the mineral.

What is potassium?

Potassium is a key electrolyte, minerals present throughout the body that maintain vital functions, such as fluid balance and heart health. “Good potassium levels are also associated with better bone health – which is especially important during your teen years before peak bone density is reached, and after menopause when osteoporosis is more of a risk,” says nutritionist and gut health expert Dr Lucy Williamson.

If we don’t get enough potassium an imbalance can occur, and “we are at a greater risk of developing symptoms such as fatigue, increased anxiety, lack of concentration, poor energy, muscle cramps, headaches, PMS and poor athletic performance”, according to Artah founder Rhian Stephenson. Electrolytes are also particularly essential for good “long-term cognitive health. Recent studies have shown that potassium and magnesium levels may improve cognitive performance in both dementia and Alzheimer’s patients,” she concludes.

Do our potassium levels change during the winter months?

“Research is beginning to show that our potassium levels change according to the season; during the winter our levels are naturally slightly higher than during the summer,” says Williamson. This can also be affected by potassium inhibitors, such as “alcohol, caffeine, less leafy green intake, and consuming more ultra processed food”, Stephenson adds. You should speak to your doctor if you are particularly concerned about your electrolyte balance and general mineral intake.

Potassium-rich foods

Fruit

Fruits such as bananas, melon, grapefruit, pear, papaya, mango, squash, tomatoes and avocado all contain soluble fibre, which is also useful to help us regulate our gut and bowel movements. Fibre-dense foods also naturally make you feel more full, and therefore less likely to constantly snack on unhealthy foods.

Green vegetables

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels.

For her latest release, Mere Husband Ki Biwi, Bhumi Pednekar and her stylist Meagan Concessio are traversing the world of delectably bohemian lehengas. Bhumi Pednekar’s latest offering is a richly woven brocade lehenga and a zardozi hasli blouse from revivalist brand Pankaj S. Heritage.

The lehenga is unlike a typical Banarasi brocade and is instead crafted out of khinkaab, one of the most opulent variations of brocade to come out of Varanasi. Historically, the thick khinkaab, which translates to ‘a fabric so rich that it is devoid of any air’, was woven out of gold and silver zari threads, often featuring traditional hunting scenes or ‘shikargah’, jaals, peacocks and Mughal themes to give what is termed as ‘vana shringharam’ or the beauty of wilderness.

The decadently rich ensemble features symmetrical panels replete with forest-inspired motifs, such as deers, elephants and peacocks, all set in a palette of delicate filigree. The loop-back blouse is an heirloom statement in itself. Think jewel techniques central to Indian craftsmanship—jadau, Bikaneri meenakari known for its vibrant enamel work, and kundan—brought together to form a kaleidoscopic hasli with the bottle green blouse as its canvas.

The hasli, with its roots in South India, is renowned for its choker-like qualities worn as a layering anchor or on its own. For Pednekar, Concessio went the extra mile, further layering the hasli with a jadau and piroi pearl choker from Amrapali and Bugadi ear-cuffs, traditionally worn by the Hindu communities of Maharashtra, from the Olio Stories.

So consider doing some legwork while turning to already-prepped stuff to do a lot of the heavy lifting—for example, combining boxed linguini, jarred marinara and shredded rotisserie chicken for a protein-rich pasta dish, or adding a scrambled egg and fresh spinach to microwavable ramen for a more complete noodle bowl.

6. Select a versatile main

Picking a main ingredient “that you’re going to plan to use multiple ways” is a great way to simplify the process, Dada says. You want something not only tasty and nutritious enough to eat multiple days in a row but that can also be easily adapted to a wide range of recipes. It’s the tenet behind component cooking, which has you prepare different meal elements rather than full-on dishes, so you don’t have to eat the same thing day after day. You can do it with any ingredient, from sauces to sides, but choosing a main—say, grilling up a bunch of chicken at once—can really make those weekdays easier.

But! To cut the stress even more, you don’t even have to cook it yourself. Take a store-bought rotisserie chicken, for instance: “You could turn that into quesadillas, a chicken salad for a sandwich, or tacos, or you could pair it with pasta and pesto,” Dada says. In this case, there’s really two major benefits: Since you already have the chicken handy, you’ll dodge the mental gymnastics of deciding on a new main every time (at least until it’s all used up), and since the chicken is precooked, a big portion of the work is already complete.

7. Meal prep on the weekends

Yes, this still involves frontloading on the work—there’s no real way to get out of that—but doing it when you’re not crunched for time (or wiped from the office) makes it feel a little easier, we swear. So devote a few hours over the weekend to meal prep, whether the component cooking kind or the more traditional version: chopping veggies, making sauces, grilling meat. Investing the time and effort during your free hours will really “take the pressure off the weeknights when you’re tired,” Nielsen says. Besides, she adds, “The more that you do it, the faster it becomes, and the less of a chore it becomes.”

8. Build a meal entirely from the ready-to-eat stuff

In this case, you’re not “actually cooking” at all, Dada says. “You’re just assembling.” Think: Throwing together a sandwich from whole-grain bread, cheese, cold cuts, lettuce, pickles and mustard, or making a custom burrito bowl from microwavable rice, chopped veggies and the aforementioned rotisserie chicken.

9. Pair a ready-to-eat meal with a homemade side

And we’re not necessarily talking anything fancy, either. You can keep it as low-effort as making a green salad to go with a canned soup or frozen pizza. Of course, you’re not locked into these shortcuts for the rest of your home cooking career; you can always get more creative down the road. “As your interest grows, you can say, ‘Okay, I’m ready to tackle some new things,’” Nielsen says.

10. Choose meals that will allow you to multitask if that’s what you need

If time is an issue for you, you might find it helpful to opt for a meal that doesn’t require a ton of supervision during the cooking process—say, a simple sheet-pan recipe. In this case, “I find that your hands are free, so you could be doing two things at once,” Dada says—like giving your child a bath while your meal is cooking in the oven. Similarly, a one-pot meal like a soup, curry, chilli or rice dish involves minimal effort since—as the name suggests—everything ends up in a single receptacle.

Quick Answer

Blue light glasses help reduce eye strain and improve sleep by blocking blue light from screens and artificial lights. Here’s when you should wear them:

• Using Smartphones – Wear them during long phone use to prevent eye discomfort.
• Gaming Sessions – Use them during extended gaming to reduce eye fatigue.
• Computer Use – Essential for long hours on computers to help with focus and comfort.
• Working Under Artificial Lighting – Useful in fluorescent or LED-lit areas to ease eye strain.
• Evening and Nighttime Use – Wear them before bed to help sleep better by reducing blue light exposure.
• Graphic Design or Detailed Work – Improve clarity and reduce glare for detailed tasks.
• For Children and Teenagers – Protect young eyes from digital eye strain due to excessive screen time.

To check if your glasses block blue light, look at the product details or do a simple test using a blue light torch.

Introduction

With screens being such a big part of our lives—from work and studying to gaming and scrolling-our eyes are always bombarded with blue light. That can cause tired eyes, trouble sleeping, and may even cause long-term damage to the eyes. This is where blue light glasses come in: they help block out the harmful blue light, making it easier on the eyes. Knowing when to wear these glasses, like during long sessions of screen time or at night, can make a big difference in how your eyes feel and function.

Why Are Blue Light Glasses Important and How Do They Work?

In our screen-filled world, blue blockers have become popular as an easy fix for issues related to excess screen time. These glasses help minimize eye strain and sleep disruptions caused by blue light coming from screens and indoor lighting. Knowing what blue light glasses do, how they work, and the types available can help you make a decision on whether they’re right for you.

What Exactly Are Blue Light Glasses?

Blue light glasses are designed primarily to filter out or block blue light coming from digital screens, LED lights, and even fluorescent bulbs. Blue light belongs to the visible spectrum, has a short wavelength, and has high energy; therefore, it causes eye discomfort with prolonged usage. With these blue light glasses, exposure will be lowered, thereby potentially reducing the incidence of eye fatigue and promoting protection of the eyes over longer periods.

How Do Blue Light Glasses Work?

These glasses use specially designed lenses that either absorb or reflect a part of the blue light, reducing the intensity before it reaches the eyes. It is during this filtration process that signs and symptoms of digital eye strain, including but not limited to dry eyes, headache, and blurred vision, begin to decrease. Moreover, since blue light inhibits the production of melatonin and interferes with sleeping patterns, the use of these glasses, at least in the evening, permits your body to take the normal course of its daily rhythm.

Why You Should Wear Blue Light Glasses

Wearing blue light glasses can really make a difference if you’re glued to screens all day. Here’s how they help:

• They reduce eye strain and fatigue, making it easier to focus on your work.
• By cutting down on the discomfort from long screen time, they help you stay more comfortable and efficient throughout the day.
• Some people even find that these glasses improve their sleep quality after a long day in front of digital devices.

Different Lenses for Your Blue Light Glasses

Blue light glasses aren’t one-size-fits-all; there’s a variety to suit different lifestyles. Here’s what you can choose from:

• Clear lenses offer a simple, everyday look while still blocking harmful blue light.
• Tinted lenses provide extra protection and are ideal for high-screen exposure environments.
• Advanced lenses come with smart coatings for added benefits like anti-glare, scratch resistance, and anti-reflective properties, boosting comfort and clarity even more.

When Should You Wear Blue Light Glasses?

Knowing when to wear blue light glasses can help you get the most out of them for your eye health and overall well-being. Here’s a look at situations where these glasses can be especially helpful:

Using Smartphones

It is also important to wear blue light glasses during prolonged use of smartphones, as these devices emit a lot of blue light. Long screen time on the phone can cause digital eye strain, which is manifested by symptoms such as dry eyes, headaches, and difficulty focusing. Wearing blue light glasses will reduce these effects and make it easier and more comfortable to use your phone for extended periods.

Gaming Sessions

For avid gamers who spend hours immersed in gaming, blue light glasses can be highly beneficial. Games often involve intense visual engagement, which can exacerbate eye fatigue and blur vision over time. Blue light glasses help filter out harmful light, reducing eye strain and allowing gamers to play comfortably without sacrificing their gaming performance.

Computer Use

Office workers and students tend to spend more time operating computers, so blue-blocker glasses are a necessary tool. They would help people ease the strain on their eyes from constantly looking at a computer screen and make the person more comfortable and productive throughout the day. They also serve to keep people focused and avoid possible headaches from long-term use of the computer.

Working Under Artificial Lighting

The blue light glasses are helpful for workers who work in an environment with artificial lighting conditions like fluorescent and LED lights. Such lights also emit blue light, adding to the overall exposure that causes discomfort. Wearing blue light glasses while working in such an environment will relieve eye strain and give clarity of vision, thus making it a comfortable environment to work in.

Evening and Nighttime Use

Blue light exposure during the evening and night disrupts the circadian rhythm and interferes with melatonin production, which may reduce sleep quality. Wearing blue light glasses before bed, especially when using electronic devices or watching television, can enhance sleep by minimizing the impact of blue light on your body’s natural sleep-wake cycle.

Graphic Design or Detailed Work

They would increase comfort and accuracy in tasks such as graphic design that involve long periods of near-sighted work with digital media. Glasses of this nature also cut glare and improve contrast, enabling clear, prolonged periods of attention to fine detail without eye fatigue.

For Children and Teenagers

Given the rising screen exposure for both education and entertainment among children and teenagers, protecting young eyes is important. These blue light glasses can help protect developing eyes from potential digital eye strain, making sure young people remain comfortable and focused during their screen time activities.

How to Tell If Glasses Are Blue Light Filtering

Identifying whether glasses are truly designed to filter blue light is important to ensure you’re getting the protection you expect. Here are some reliable methods and tips to help you determine if your glasses have blue light filtering capabilities:

Check Manufacturer Specifications

Probably the easiest way to check if your glasses are blue light filtering is by looking at the manufacturer’s specifications. Find information in the product description or on the packaging indicating specifically that it blocks blue light, usually in percentage terms, such as “blocks 30% of blue light.” Most good manufacturers would always specify this clearly.

Use a Blue Light Torch Test

A practical method to test blue light filtering glasses is using a blue light torch. Shine the blue light through the lenses onto a white piece of paper. If the lenses are effective, they should block or significantly reduce the amount of blue light that passes through and reaches the paper. This can show a visible difference compared to shining the light without the lenses acting as a filter.

Identify Blue Light Lenses by Tint and Reflection

Another way to identify blue light filtering glasses is by examining the lenses themselves. Many blue light glasses have a slight tint, usually yellow or amber, which helps filter out the blue light spectrum. Additionally, when you hold the glasses under a light source, you might notice a subtle blue or purple reflection on the lens surface, indicating the presence of a blue light coating.

Protect Your Eyes, Enhance Your Life

Using blue light glasses can make a big difference in how comfortable and healthy your eyes feel, especially with all the screen time we have these days. These glasses help cut down on eye strain, support better sleep, and prevent long-term eye issues from too much exposure to screens and artificial lights. Knowing when to wear them—like while using your phone, gaming, working on the computer, or watching TV at night—can really improve your daily life. So why wait? Find a pair of blue light glasses that suits your needs and start taking better care of your eyes today.

In a recent appearance, Tamannaah Bhatia paired her all-black ensemble with minimal makeup. Dressed in a Dolce & Gabbana sheer black dress and matching pointed-toe heels. Tamannaah Bhatia styled her straight, side-parted hair falling loosely over her shoulder. Stylist Leepakshi Ellawadi accessorised the actor with gold statement earrings and rings.

Makeup artist Sonam Chandna Sagar gave Bhatia second-skin-like makeup with an even-toned, radiant complexion. For her eyes, Sagar picked a soft shade of brown, black smudged winged eyeliner, minimal faux lashes for an eyes-wide-open look and mascara. A rose pink blush added dimension and warmth to the actor’s complexion and the brown contouring around her forehead and cheekbones added definition to her features. The look was completed with well-groomed, defined brows and light pink lipstick topped with a sheer glaze for a fresh and polished finish.

To recreate Tamannaah Bhatia’s look, follow the steps below:

• Start by cleansing your face and applying a hydrating moisturiser to create a smooth base. Follow with a primer to help the makeup last longer.
• Apply a lightweight, buildable foundation or a tinted moisturiser using a damp makeup sponge or brush for a natural, even finish.
• Dab on concealer under the eyes and on any blemishes to even out your complexion. Blend it well to avoid harsh lines.
• Apply a soft brown eyeshadow on your eyelids, blending it into the crease for depth.
• Smudge a bit of brown eyeshadow along your upper lash line for soft definition.
• Coat your lashes with mascara to open up the eyes. Add minimal faux lashes for fullness, applying them close to your lash line.
• Sweep a rose-pink blush onto the apples of your cheeks, blending it towards your temples for a lifted look.
• Use a brown contour powder to define your cheekbones, forehead, and jawline. Blend well for a soft, natural contour.
• Define your brows with a brow pencil or powder, following your natural shape. Set them in place with a clear brow gel.
• Line your lips with a nude or pink lip liner to define the shape, then apply a light pink gloss for a soft, natural finish.
• Finish with a setting spray to lock in your makeup and give your skin a fresh, dewy glow.

Also read:

From Tamannaah Bhatia to Ananya Pandey, soft glam dominated the best beauty looks of the week

How to ace the wedding guest beauty game like Tamannaah Bhatia

Tamannaah Bhatia’s makeup tricks to achieve the perfect date night look

Understanding ovulation allows for understanding many of the essential subtleties involving fertility and menstruation. A segment of the menstrual cycle, in this sense, defines a time wherein the ovary ejects the egg, starting conditions whereby one gets pregnant. Due to a process of changed sequences of various hormonal changes leading up to several physical symptoms or emotional issues in their seriousness, much turmoil is afflicted within both body and brain. These changes are not only of great importance in family planning but also shed light on how the reproductive system works, therefore allowing one to make relevant choices regarding their health and well-being.

1. Hormonal Changes at Ovulation

LH Surge and Its Participation

The surge of luteinizing hormone is one of the major events that result in ovulation. This generally occurs in the middle of the menstrual cycle and serves as a signal for the release of a mature egg from the ovary. It represents the peak in hormonal activity in the course of the cycle, signifying that the body is ready for possible fertilization. It lasts about 24 to 36 hours and is thus crucial for correctly timing ovulation.

Increase in Estrogen Levels

Estrogen levels in the body increase significantly as ovulation nears. In most respects, this is because of the developing follicles in the ovaries, each of which, as it matures, will produce estrogen. Higher levels of estrogen serve a number of purposes: thickening the lining of the uterus in preparation for a fertilized egg and creating cervical mucus that allows sperm to move through easily. This hormonal shift prepares the body for ovulation and creates an optimal environment for implantation if fertilization occurs.

2. Physical Symptoms and Signs of Ovulation Changes in Cervical Mucus

Your Cervical Mucus Changes

Besides, at the time of ovulation, cervical mucus also shows evident changes to signal fertility. The consistency of the mucus becomes more translucent, elastic, and slippery, taking on the appearance of raw egg whites. This change, mediated through increased estrogen levels, allows sperm to more successfully pass the cervix into the uterus for fertilization.

Your Temperature Rises Slightly

After ovulation, most women have a slight elevation in basal body temperature (BBT). This is due to progesterone, a hormone produced by the ovary after the release of the egg. BBT can be helpful in monitoring ovulation because the elevated temperature will usually stay until menses begin.

You Might Feel Mild Pain

Some women experience mild pelvic pain or discomfort at the time of ovulation, called mittelschmerz. It is typically a one-sided pain, on the same side as the ovary that is releasing the egg. Usually, mittelschmerz is not severe enough to interfere with daily activities and usually resolves spontaneously in a few minutes to hours. It is reassuring to remember that mittelschmerz is a normal part of the ovulatory process.

Your Breasts May Feel Tender

The hormonal change during ovulation can also lead to increased sensitivity of the breasts or tenderness. Many females complain of greater sensitivity in their breasts due to high levels of estrogen and progesterone. This is usually temporary and may go away after ovulation is over or after a period of time when menstruation begins.

3. Behavioral and Sensory Changes At Ovulation

Your Sex Drive Increases

For many women, at the point of ovulation, there is an increase in sexual desire; it is sometimes described as heightened libido. It is primarily driven by hormonal factors, which include a rise in estrogen on the eve of ovulation. The body gets ready to conceive, thereby enhancing sexual attractiveness and interest at this point of the menstrual cycle.

Your Senses Become Sharper

Some women also develop an increased sensitivity to smell or taste around the time of ovulation. Again, this symptom can be a result of the hormonal changes associated with ovulation. Not every woman experiences these changes, but for those who do, this heightened sensitivity may create a more acute awareness of their environment and, correspondingly, a greater sensory awareness.

4. Emotional and Psychological Effects of Ovulation

Many women experience irritability or emotional highs and lows during ovulation due to hormonal changes. It is brought on by changes in neurotransmitters, including dopamine, serotonin, and norepinephrine, produced by the increase in estrogen and progesterone levels. Some people feel more energetic and happy, while others may experience irritability or mood swings. It has to be taken into consideration that these effects range widely; some women may not record any or very minimal change in their emotional state during this phase of the menstrual cycle.

5. Reproductive System Preparations for Ovulation

Your Egg Gets Released

During ovulation, because of the peak of the LH, the fully formed egg from the ovarian follicle passes through the rupturing of the follicular cell and out into the fallopian tube. Once the egg travels down the tube, fertilization may result since the egg has also met the sperm. The cycle midpoint of release allows for natural conception to occur only from this form.

Your Uterus Prepares for Pregnancy

In the case of ovulation, dramatic changes take place in the uterine lining in preparation for a pregnancy. The lining thickens and becomes well vascularized in preparation for the best environment for embryo implantation as the levels of estrogen increase in the days preceding ovulation. If fertilization occurs and the fertilized egg reaches the uterus, this thickened lining will support the early stages of pregnancy. If no fertilization occurs, the lining is shed as menses.

Track Your Cycle with an Ovulation Calculator

Want an easier way to track your fertile days? An online ovulation calculator can help you understand your cycle better. It’s like having a personal calendar that highlights your most important dates.

How to Use the Calculator

It’s simple – you just need two pieces of information:

• The first day of your last period
• Your typical cycle length (how many days from the start of one period to the start of the next)

What You’ll Learn

• After entering these details, you’ll see:
• When your next few periods should start
• Your most fertile days (when you’re likely ovulating)
• A potential due date if you conceive during this cycle

Your Personal Fertility Calendar

The ovulation calculator creates a visual calendar that marks:

• Your period start dates in dark red
• Your fertile window in pink (usually 5-6 days each cycle)
• The next 6 months of your cycle

You can set up reminders on your phone to help you keep track of your most fertile days.

While these ovulation calculators are helpful tools, they work best if you have regular cycles. Every woman’s body is different, and other signs of ovulation (like changes in cervical mucus and body temperature) are also important to track. For the most accurate family planning, consider using the ovulation calculator alongside other fertility awareness methods and always consult with your healthcare provider.

Know Your Body Better: Understanding Your Ovulation Signs

Think of ovulation as your body’s monthly preparation for potential pregnancy – it comes with clear signs you can learn to recognize. From changes in your cervical mucus to slight shifts in body temperature, these signals help you understand when you’re most fertile. Some women might notice they feel more energetic or even experience mild pain, while others might not feel anything at all – and that’s completely normal.

What matters most is paying attention to your own body’s patterns. Whether you’re planning a pregnancy or just want to understand your cycle better, knowing your ovulation signs puts you more in tune with your body’s natural rhythms. And remember, if you have questions about your cycle or notice unusual changes, your healthcare provider is always there to help.

The wide-leg trouser has taken poll position in the slacks stakes in recent years, making its presence felt across the sartorial spectrum: from the designer runways of Saint Laurent and Peter Do, to the rails of high-street favourites, Cos and Arket.

Of course, the wide-leg trouser is by no means a modern phenomenon, and its history stretches back to the ’20s where the It-girls of the day wore them as a sign of liberation from the burden of traditional skirts. And while we no longer wear them as an act of rebellion, the wide-leg trouser still retains that sense of ageless elegance, thanks to their tailored construction that hasn’t changed much in the last 100 years and their flattering, leg-lengthening credentials.

But the question is: how do we make wide-leg trousers feel directional in 2025? Allow us to be your guides. From layered jersey tops and cargo detailing, to corduroy fabrications and tough leather outerwear, we’ve compiled five outfits to experiment with this February. Scroll down to explore.

Cargo trousers + layered tees

Striped Cotton Jersey T-Shirt

Long-Sleeved Microfibre Top

Barrel-Leg Utility Trousers

Black trousers + vintage-inspired jacket

Appliquéd Colour-Block Fringed Suede Jacket

Mr Porter

₹ 2,83,500.00

00’s Men’s Boston Bruins Hockey T-Shirt

Relaxed Fit Cool Wool Trousers

Massimo Dutti

₹ 10,000.00

Leather jacket + high-waisted trousers

Leather Blouson With Shearling Collar

Bottega Veneta

₹4,66,000.00

Beige trousers + polo top

Contrast Trim Striped Polo

Oversized Faux Shearling Gilet

Classic Ultra Mini Shearling Boots

Net-a-porter

₹ 14,500.00

Relaxed Twill Wide-Leg Trousers

Cord trousers + parka

Technical Hooded Parka Jacket

Chunky Pure Cashmere Crew-Neck Jumper

This story first appeared on vogue.co.uk

Also read:

5 Effortless Ways To Wear Wide-Leg Trousers In 2025

10 denim trends that will make your wardrobe feel fresh—from distressed to jazzy jeans

How to dress for a first date, according to your zodiac sign