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How to incorporate a pop of red in your wardrobe, according to street style

Few colours turn heads like a pop of red. The primary hue associated with passion and confidence is the instant energy boost your wardrobe needs—especially during the fall and winter, when the sombre mood outside often gets expressed in a neutrals-heavy style. Whether it’s a cherry-toned patent pump, à la Stella McCartney, or a zip-up knit from Tory Burch, red adds spark to even the most monochromatic palette.

On the fall/winter 2025 runways, red made a bold statement, from the glossy shoes at Ferragamo and Gucci to the red separates seen at Bally and Fendi to the tonal ensembles seen at Miu Miu, Valentino and Saint Laurent.

There’s no single formula for pulling the colour off—it’s all about seizing the moment and incorporating it as you would another neutral. This past Fashion Month, editors and insiders doubled down on the trend, proving that when it comes to personal style, a pop of red goes a long way. Whether it’s a cherry-coloured boot peeking out from a monochromatic outfit or a simple red turtleneck layered underneath a V-neck knit, below are seven outfit ideas on how to style red right now.

How to incorporate a pop of red in your wardrobe according to street style

Photographed by Phil Oh

The Red Boot

Do as Linda Fargo, SVP, fashion director and store presentation of Bergdorf Goodman, and brighten up neutrals like a black and white checked blazer and black maxi skirt with a pair of red boots. Subtle extras, like a bold red lip, matching manicure, and patterned silk scarf with hints of red, tie the look together.

SelfPortrait Hundstooth oversized blazer

Self-Portrait- Hundstooth oversized blazer

Image may contain Clothing Skirt and Miniskirt

Everlane- The Dream maxi skirt

Toteme Bar 85 ankle boots

Toteme- Bar 85 ankle boots

Janessa Leon structured top handle mini bag

Janessa Leoné- structured top handle mini bag

Image may contain Accessories Sunglasses and Glasses

Khaite- x Oliver Peoples 1983C

Burberry Etched Knight silk scarf

Burberry- Etched Knight silk scarf

How to incorporate a pop of red in your wardrobe according to street style

Photographed by Phil Oh

The Red Accessories

Take cues from Jalil Johnson and add unexpected bursts of colour in small doses: socks, jewellery, and bags are all fair game. The scattered pops bring dimension and playfulness to the look.

Zara flowy Balloon pants

Zara- flowy Balloon pants

Don't Let Disco The Wrap amp Go necklace

Don’t Let Disco- The Wrap & Go necklace

Cos checked flannel shirt

Cos- checked flannel shirt

Sophie Buhai Teardrop embellished pouch

Sophie Buhai- Teardrop embellished pouch

Bombas cashmere rib calf socks

Bombas- cashmere rib calf socks

G.H. Bass Weejuns mary jane loafers

G.H. Bass- Weejuns mary jane loafers

How to incorporate a pop of red in your wardrobe according to street style

Photographed by Phil Oh

The Red Bag

Print clashing works when one colour acts as a red thread—in this case, it is the primary hue, found in the headscarf, handbag, and sarong of Vogue fashion market director Naomi Elizée’s NYFW look.

Dragon Diffusion Bamboo Triple Jump small tote

Dragon Diffusion- Bamboo Triple Jump small tote

Dries Van Noten scarfy wrap skirt

Dries Van Noten- scarfy wrap skirt

The Frankie Shop Peri striped shirt

The Frankie Shop- Peri striped shirt

Diane von Furstenberg Flag silk scarf

Diane von Furstenberg- Flag silk scarf

Presley Oldham Wisp pendant necklace

Presley Oldham- Wisp pendant necklace

Image may contain Clothing Pants Shorts and Jeans

Favorite Daughter- The Favorite pants

How to incorporate a pop of red in your wardrobe according to street style

Photographed by Phil Oh

The Red Turtleneck

For just a peek of red, try pairing a red turtleneck under a V-neck or crewneck sweater—treat it as a neutral, and it will add an unexpected styling twist that becomes your new feel-good trick.

Loewe Trompe l'œil sweater

Loewe- Trompe l’œil sweater

MEEM sheer high neck top

ME+EM- sheer high neck top

Image may contain Clothing Pants Shorts Skirt Home Decor and Linen

Loulou de Saison- Sbiru straight-leg pants

Rare Carat diamond stud earrings

Rare Carat- diamond stud earrings

Oakley x Meta Vanguard sunglasses

Oakley- x Meta Vanguard sunglasses

Intentionally Blank Carlton booties

Intentionally Blank- Carlton booties

How to incorporate a pop of red in your wardrobe according to street style

Photographed by Phil Oh

The Red Jacket

Sporty meets feminine in this funnel-neck jacket paired back to a white pencil skirt. Finish with a pair of loafers, sunglasses, and a silver bracelet for a look that is equal parts polished and effortless

Cordera utility balloon jacket

Cordera- utility balloon jacket

Prada leather loafers
Mango cotton midi skirt
James Allen tennis bracelet

James Allen- tennis bracelet

Skims stretch turtleneck top

Skims- stretch turtleneck top

Dries Van Noten Foulard Santal Greenery scarf

Dries Van Noten- Foulard Santal Greenery scarf

How to incorporate a pop of red in your wardrobe according to street style

Photographed by Phil Oh

The Red Button-Down

Swap out your white button-down for a crisp red button-down, and pair it with another fall favourite: the barn jacket. Top off with a gold chain necklace and brown trousers.

James Allen light rolo chain necklace

James Allen- light rolo chain necklace

Image may contain Clothing Shirt Long Sleeve Sleeve Blouse and Dress Shirt
Toteme corduroytrimmed coatedcanvas jacket

Toteme- corduroy-trimmed coated-canvas jacket

Madewell The Balloon pants

Madewell- The Balloon pants

Celine Eyewear oversized cateye optical glasses

Celine Eyewear- oversized cat-eye optical glasses

Coach classic buckle belt

Coach- classic buckle belt

How to incorporate a pop of red in your wardrobe according to street style

Photographed by Phil Oh

The Red Sweater Tied Around the Waist

Add a burst of colour to a minimalist ensemble by knotting a red knit around your waist or over your shoulders, whichever suits you best. Complete the moment by stacking on necklaces and a good pair of sunglasses.

Everlane The Oversized blazer

Everlane- The Oversized blazer

Gap modern rib henley Tshirt

Gap- modern rib henley T-shirt

Coach saddle pouch
J.Crew Gwen slip skirt
La Ligne Marin sweater
Church's Prudence loafers

Church’s- Prudence loafers

This story first appeared on Vogue.com.


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Horoscope Today: October 12, 2025

You know there is so much to do but you also know that there is only so much you can do. Scorpio, you have been tending to something and for today, remember that you don’t need to water plants that have already been in the rain. Similarly, you don’t constantly need to work on your goals to help them bloom. Sometimes, allowing yourself and your goals some rest helps them grow faster and better. So be your own champion and remember that even the best runners need a day off.

Cosmic tip: Focus on what you love and who you love for today.

What comes easily to you is not for no reason, Sag. It is so because you have knowingly or unknowingly put in that consistent effort to get things going, to master a skill and to even get to know yourself. You have invested in making emotionally and mentally balanced decisions and have worked hard to find that sweet spot between action and emotion. While you have worked hard, this phase in your life is no longer about mindless work—it is about aligned action. And for this, your intuition is speaking to you loud and clear. Listen.

Cosmic tip: When you can hear your inner voice, it is also your responsibility to pay attention to its guidance.

From being focused on mastering your emotions to now slowly inching towards acknowledging and accepting your strengths and your vision for your life—you sure have come a long way, Capricorn. You are no longer bothered (at least as much) about what the world thinks of you and how it perceives you. You are more focused on how your inner worlds interact with you every single day and this is making a world of difference in your life. You are drawing in closer to the cosmic mind and your wish is likely the cosmos’ command.

Cosmic tip: As you expand, so does your faith and trust in yourself and the cosmos.

You are about to be greatly rewarded, Aquarius and all that effort, hard work and those tough decisions you have made have been noticed by the cosmos and cosmic justice and balance is being worked out in the background. Your current task? To put one step ahead of the other and listen to the birdsong your heart is playing. When you listen intently, everything around you is narrating a story—a message that is meant for you. And your current message is simply to keep going and receive, knowing fully well that you already have all that you need.

Cosmic tip: Look forward with hope and expectation of the best that is to conspire.

Pisces, you may have made certain choices based on what you thought was important in the long term—specifically with respect to your family, loved ones, harmony and stability. And while presently you may be wondering what lies ahead, your guides and angels support you and remind you that you are cosmic wisdom that is alive and pulsating. For one moment, if you detach from your physical tangible goals and ask yourself what is way you would have rather lived your life when you reach your last day on this planet, your present choices and decisions will become clear to you.

Cosmic tip: Put an end to the hamster wheel and begin becoming fully present in your life.


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Micellar water is the French pharmacy staple I can’t live without

Micellar water is an underrated superstar when it comes to removing all the grime that builds up just from being out and about. “The very reason you’re cleansing is to prep your skin to receive treatment: whether it’s an acid, vitamin C or hydrating serum,” acne whisperer and celebrity facialist Sofie Pavitt previously told Vogue. “Using a micellar water as an initial cleanse followed by a deeper cleanse removes all dirt, mascara, SPF and oils to prep the skin and leave a clean canvas—oils leave films and can stop your treatments from penetrating the skin correctly,” she continues, making the case for them as opposed to other cleansing agents.

What is micellar water?

“Micellar water is a solution comprised of micelles or tiny cleansing ‘balls’ that are attracted to oil and dirt, that can effectively bind and lift them from skin without the need for rinsing,” says board-certified dermatologist Dr Blair Murphy-Rose. “It is usually a combination of mild surfactants and moisturisers with or without added ingredients to provide additional skin benefits.”

How does micellar water differ from a traditional cleanser?

“Traditional cleansers often contain surfactants and can be foamy or creamy,” board-certified dermatologist Dr Mina Amin explains. Whereas, “micellar water is gentler and has a lightweight, watery consistency.”

What are the benefits of micellar water?

“Micellar water is an effective, gentle cleansing option suitable for most skin types, including sensitive skin, with reduced risk of skin irritation,” Murphy-Rose notes, adding that many formulas contain hydrating ingredients. In short? These formulas not only cleanse, but also maintain skin’s moisture levels and protect against future dryness.

Specifically, she continues, look for a micellar water with humectants like glycerine and hyaluronic acid, plus soothing ingredients like aloe, niacinamide and ceramides. She also praises it for its ability to remove makeup: “In fact, we keep it in each exam room in my office to remove makeup from patients’ faces when needed before a skin evaluation.”

When should you use micellar water?

There are many uses for micellar water, per Bonjout. First, in the morning “as a light cleanse to remove oils that accumulate overnight.” You can also use it as the first step in a double cleansing routine, to gently remove makeup and surface oils before a foaming or gel face wash. Micellar water can also be used for touchups throughout the day, say after a workout or while travelling. Lastly, those with sensitive skin might appreciate it “as a daily cleanser for those who find traditional formulas too harsh.”

This article first appeared on Vogue.com


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Kareena Kapoor Khan’s bronzed lids and Ananya Panday’s no-makeup makeup lead this week’s best beauty looks

As fashion week blends into the festive calendar, beauty this week moved between gloss and smoke. Kareena Kapoor Khan led with bronzed lids and mauve lips; Ananya Panday kept things stripped back with barely-there makeup. Bhumi Pednekkar chose sculpted definition and Huma Qureshi added shimmer to the mix. From dewy skin to defined structure, each look showed a different way to wear celebration.

There’s a cinematic depth to Kareena Kapoor Khan’s makeup; bronze lids smoked out to a velvety brown, eyeliner and lashes fanned just enough to frame her trademark gaze. The skin reads luminous but lived-in, sculpted softly around the cheekbones to catch the light under those chandeliers. A satin-mauve lip ties it all together, balancing the drama of her eyes and the opulence of her jewels.

At Bombay Times Fashion Week, Huma Qureshi’s makeup played with contrast through texture. A soft shimmer across the lids met a trace of white in the inner corners, giving her eyes a lifted brightness. The liner cut cleanly across the lashline, the flick sharp enough to hold its own against the sparkle of her ensemble. Skin stayed dewy, lips glossed in a petal-pink finish.

Tamannaah Bhatia’s look hinged on light and warmth. Her skin gleamed with a dewy finish, the kind that feels more lived-in than layered. Peach tones swept across her cheeks and lids, bringing a soft coherence to the face. Lashes stayed lifted, brows brushed in place, finished with a creamy pink lip.

Draped in olive green, Sonali Bendre’s makeup mirrored the warmth of her sari. A mettalic glaze moved across her lids, catching the light with each turn. Her skin looked fresh and hydrated, with blush and highlighter placed where the sun would naturally hit. A rose-toned lip tied the look together, while the bindi and pearl jewellery gave it a festive, old-world grace.

In Rohit Bal’s ivory ensemble, Bhumi Pednekkar’s makeup mirrored the structure of her silhouette. The base stayed matte yet dimensional, sculpted lightly along the cheekbones. Her eyes were softly defined with neutral tones and a trace of liner, framed by lifted lashes and brushed brows. A warm nude lip completed the look.

For Chanel’s Spring-Summer 2026 show, Ananya Panday arrived in a fresh, nearly bare-faced look that played with softness. Dewy skin, a natural flush across the cheeks, and rosy-pink lips were paired with subtle definition around the eyes—barely-there mascara and soft-brushed brows.


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Anshula Kapoor’s purple Arpita Mehta lehenga champions bandhani and mirror work

October has been marked by love and celebration for Anshula Kapoor. The influencer and filmmaker Boney Kapoor’s daughter got engaged to her longtime partner, Rohan Thakkar, in an intimate ceremony in Mumbai, which welcomed the entire extended family, including her brother Arjun Kapoor, uncle Anil Kapoor and cousins Sonam Kapoor, Janhvi Kapoor and Khushi Kapoor, among others. For the occasion, the bride-to-be chose a custom Arpita Mehta creation.

A striking purple bandhani lehenga, her look was not just a masterful blend of heritage and craftsmanship but also a nod to her fiancé’s Gujarati roots. Bandhani, the centuries-old tie-dye technique from Gujarat and Rajasthan, remains one of India’s most enduring crafts. Its name derives from the Sanskrit word bandh, meaning “to tie,” referring to the meticulous process of hand-tying thousands of knots before dyeing. Traditionally rendered in auspicious reds and yellows, Kapoor’s choice of purple symbolised creativity and individuality.


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Ara Pret by Kulsum Shadab Wahab is pioneering purpose-led fashion

“So many acid-attack survivors have been made to feel invisible, so giving them that light, giving them that platform was very important to me,” says Kulsum Shadab Wahab, philanthropist, entrepreneur, executive director of the Hothur Foundation and founder of Ara Lumiere. Over the years, she’s worked to create spaces where these survivors can rebuild their confidence, express themselves through creativity and rediscover a sense of self-worth.

Ara Pret by Kulsum Shadab Wahab is pioneering purposeled fashion

Launched in 2019, Ara Lumiere has earned global recognition for its handcrafted couture, designed in collaboration with acid-attack survivors. Through it, Shadab Wahab built a brand and started a movement. For her, fashion has been about more than aesthetics; it’s been about creating impact.

Building on Ara Lumiere’s success, Shadab Wahab launched Ara Pret in August of this year, a ready-to-wear label that focuses on affordability, everyday design and empowerment. Each piece is ethically crafted and rooted in the stories of the women it supports. With its clean silhouettes and timeless appeal, Ara Pret marks a new chapter in Indian fashion—purpose-led prêt, where style and social change go hand in hand.

Below, the philanthropist opens up about how she got started, the vision behind her brands and the moments that make it all worthwhile.


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5 runway approved ways to style sequined midi skirts

The sequined midi skirts prove once again that skirts have an innate ability to reinvent themselves season after season. Whatever its length, material, or aesthetics, this garment has remained a true object of desire for fashion insiders since its invention. Today, its glittering presence earns it a spot on our list of fall 2025 trends—and, if we’re being honest, it’s no coincidence.

Over the summer, driven by the Mermaid Core aesthetic, we saw it roaming the sidewalks of fashion’s biggest cities, paired with white tank tops and strappy sandals. And, although temperatures are starting to drop, everything indicates that this piece is not leaving our wishlists anytime soon. Celebrities like Eva Longoria have already incorporated it into their looks and the street style of the fashion capitals confirms that its radiance is in. If you also want to wear it this season -or you’re simply looking to discover new ways to combine it, the Fall-Winter 2025 collections show you how to do it like an expert.

How to wear glitter midi skirts in fall 2025, according to the runways?

Before discovering how to style the sequined midi skirts this season, it’s important to understand that not all skirts look the same. And that there are versions for all styling tastes and sensibilities. Designers are betting on versions ranging from tweed with subtle sparkles to transparent mesh, but here were the ones that we liked best!

Wide glitter skirt and high boots

Tory Burch falda brillos botas largas café

Umberto Fratini / Gorunway.

We know that, as we approach the last months of the year, temperatures drop and, in turn, warm tones take centre stage. But even if our fall closet is dominated by—excuse the redundancy—”autumnal” tones, that does not have to mean that we give up the brightness. Tory Burch proposes a navy blue tweed skirt with small metallic sparkles, combined with a long sweater in brown with white and red details. A thin belt, high apartment boots and a toasted red bag complete a look that proves that classics can also be fun.

Glitter pencil skirt and black leather top

Niccolo Pasqualetti falda negra brillos chamarra negra piel

Daniele Oberrauch / Gorunway.

If your style tends to be sober (or simply dark tones), a black glitter skirt combined with a leather-effect top in the same colour can be your best ally. Wear it with red heels if you want an unexpected touch of colour or with biker boots if you prefer to highlight the rocker look. Proof that this trend adapts to all personalities and aesthetic codes.

Skirt with glitter pendants and turtleneck sweater

Carolina Herrera falda midi y suter morado

Umberto Fratini / Gorunway.

Well, like we said, not all skirts are made the same and at Carolina Herrera, the sparkles come in the form of small appliqués placed on a purple midi skirt. A star piece on its own, ideal for pairing with a turtleneck sweater in the same colour, to create an elongated and elegant silhouette. Whether you choose to wear it with a pair of boots for extra comfort or with heels for an outing with friends, this option promises to be a winner.

Glitter skirt and coordinating top

Gucci top y falda color azul menta con brillos

Cortesía.

In pure Italian style, Gucci goes for perfect coordination, pairing a pencil skirt with a polo top, both in a glossy blue fabric. Following the line of elegance, wine-coloured pumps and a small white bag complete the look, echoing polish and timelessness.

Glitter skirt and fur jacket

Elie Saab falda brillos negra abrigo pelo

Filippo Fior / Gorunway.

Finally, those feeling the chill can wear the star piece of this guide more warmly. For Elie Saab, this means a white skirt with glitter and sheer panels—fit for a 1920s flapper—paired with a fur jacket featuring oversized lapels, dark sunglasses, and ankle-strap shoes. A look designed to shine (literally) and guaranteed to earn more than one compliment.

This story first appeared on Vogue.mx.


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Horoscope Today: October 11, 2025

You have given your all to a situation, Scorpio, and you could not have done anything other than what you did and how you showed up. Now listen up—this period of the unknown, it may feel scary and precarious, but it is also leading you to a place of deep surrender and faith. This is your time to let the sunbeams shine through, and this is your time to keep your steady pace and the long shot in mind. It is not an overnight shift; it will need you to show up—but differently and consistently.

Cosmic tip: You are already abundant, and you are setting up a foundation that will keep this abundance growing.

What is blocking you is not in your control; it is divine intervention. Sag, if you have been in the taking zone, it might be time to give back wholeheartedly. If you have been pressing for specific outcomes, it may be your turn to allow flow and surrender. If you have been feeling overburdened or burnt out, it may be a sign from the cosmos to pick a higher vantage point. Whatever your case, Sag, the only way to get things flowing is by allowing yourself to flow with your situation and life as well. And you know the best part? You will still leave your footprints along the way, so make sure you leave them in ways you like.

Cosmic tip: To stay on course, stay determined, focused and wide-lensed.

When you build your orchard, it is also up to you, Capricorn, to ensure that no one steals from it. This is not to say that you cannot share; however, your guides remind you that sharing is very different from stealth, and you know it yourself, too. So while you focus on remaining straightforward, also remember to only allow this uprightness to be acceptable in your life and dealings when you are on the receiving end. It is okay to detach from a village that drains you to reframe your focus on those who support you as well.

Cosmic tip: You need to shine, and you don’t need to play it small to appease others anymore. Do it graciously and with utmost respect.


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The Vogue-approved guide to sheer dresses

If sheer dresses seem to be everywhere right now, it’s because they are. Once meant to shock, they’ve become part of the everyday wardrobe. What started on runways has evolved into a play of light, texture and silhouette. Designers are treating transparency as craft, using tulle, mesh and organza to reveal structure rather than skin.

Whether layered over jeans, paired with boots for a night out or styled with tailoring, sheer dresses prove that a hint of translucence can be far more striking than full coverage.

The slip revival

The ’90s slip dress returns, this time under a veil of transparency. Think diaphanous layers in solid colours. Pair with metallic accessories and tailored pieces for the full effect.

Biascut cami slip dress VICTORIA BECKHAM ₹167349

Bias-cut cami slip dress, VICTORIA BECKHAM, ₹1,67,349

Black Net amp Satin Embellished Slip Dress KANIKA GOYAL LABEL ₹21500

Black Net & Satin Embellished Slip Dress, KANIKA GOYAL LABEL, ₹21,500

The tulle experiment

Volume meets sheerness. Forget the frothy princess look, this season’s versions are architectural, with ruched panels and asymmetric cuts. For daytime, layer a sheer tulle dress over a crisp cotton shirt for a casual touch.

Bowappliqu tulle midi dress Maison Margiela ₹274977

Bow-appliqué tulle midi dress, Maison Margiela, ₹2,74,977

Strapless tube midi GAURI amp NAINIKA ₹74000

Strapless tube midi, GAURI & NAINIKA, ₹74,000

Organza minimalism

If you prefer structure over sway, organza’s your fabric. Its semi-opaque finish catches the light just enough to catch eyes. Look for tailored sheer dresses that move between work and weekend with ease. Add leather flats and a box bag to complete the look.

Pink Sheer Organza Metallic Paneled Dress AMIT AGGARWAL ₹37403

Pink Sheer Organza Metallic Paneled Dress, AMIT AGGARWAL, ₹37,403

Silkorganza midi dress FABIANA FILIPPI ₹132975

The body veil

Body-skimming mesh dresses have emerged as the wardrobe wildcard: equally at home on a red carpet or rooftop party. The key is balance. A long coat, opaque tights or knee-high boots temper the exposure.

Rhinestoneembellished mesh maxi dress PHILOSOPHY DI LORENZO SERAFINI ₹128063

Rhinestone-embellished mesh maxi dress, PHILOSOPHY DI LORENZO SERAFINI, ₹1,28,063

Raven Viscose Sheer Lace Dress LEH STUDIO ₹17500

Raven Viscose Sheer Lace Dress, LEH STUDIO, ₹17,500

Sheer for everyday

If full transparency feels too bold, start small. Layer a sheer shirt-dress over trousers, or a gauzy maxi over a bodysuit. The trick is to treat transparency like texture, not a theme.

Black Organza Sheer Collared Shirt Dres SNEHA ARORA ₹19589

Black Organza Sheer Collared Shirt Dres, SNEHA ARORA, ₹19,589

Semisheer knit long dress JIL SANDER ₹284895

Also read:

5 chic ways to make scarves the hardest-working piece in your wardrobe

10 Vogue-approved workwear kurtas to level up your desi corpcore style

Stacking bangles is the maximalist move of the season


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You may be able to exercise your way out of a broken heart syndrome

This also doesn’t mean that every stressful event may result in broken heart syndrome. Dr Fergus goes on to say that studies suggest that those who are dealing with this specific heart condition may also have a preexisting condition or underlying predisposition to heart issues. “[That stressful event] can make your cortisol stress levels go up,” she says. “It can affect the sympathetic nervous system, which causes these substances called catecholamines to skyrocket. [But] your heart can [also] malfunction because it [beats] too fast or it just doesn’t function well.”

What can exercise do for broken heart syndrome?

According to The Guardian, a study featured at the European Society of Cardiology annual congress has shown progress in finding a real cure for broken heart syndrome. The study was done with 76 patients diagnosed with takotsubo cardiomyopathy. Some were assigned cognitive behavioural therapy (CBT) while others were assigned exercise activities such as aerobics, swimming, and cycling in addition to their standard care for their condition for 12 weeks. It was then found that they had more energy to accomplish physical activity and showed signs of improved health compared to the group that just received standard care. This led researchers to believe that exercise and CBT can reduce the more serious side effects of broken heart syndrome, such as heart failure and even death.

“People may not be as surprised that an exercise program helped heart patients, but it is intriguing that this study also showed that cognitive behavioural therapy improved heart function and patients’ fitness,” Sonya Babu-Narayan, MD, clinical director at the British Heart Foundation (which funded the trial presented), told The Guardian. “More research is needed to find out whether these approaches improve survival or symptoms over the long term.” [Vogue reached out to the European Society of Cardiology for comment on the study, as well as a copy of it for reference. It did not get back in time for publication.]

Dr Fergus says that, in general, those who experience heart failure, a heart attack, an irregular heartbeat, or a condition where their heart function is reduced will be prescribed cardiac rehab or exercise. Using that same logic, she says, it makes sense that these studies would draw the same conclusion for broken heart syndrome. Exercise allows more oxygen to reach the heart, strengthening it, she says, and it can boost your mood.


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