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Bollywood-Inspired Blouse Designs to Rock Your Diwali Parties



There is no doubting that Bollywood women have always been epitomes of style and glamor. They paint the red carpets and reel life with their ethereal touches of saree and lehenga ensembles with blouses that are a league apart. If you’re on the hunt for blouse designs that scream glamour and tradition in equal measure, here are some iconic moments from Bollywood that must go straight to your bookmark list.

  1. Deepika Padukone – “Ram Leela”

deepika-padukone

Deepika changed the very essence of royal ethnic wear, all manner of heavily embroidered backless cholis and mirror-embellished blouses in Ram Leela.

How to Nail This Look:

Drape a deep maroon, rust, or blue backless blouse with mirror work or the dori-style tying.

Best Pair: A Lehenga with heavy embroidery or mirror work of the flared variety and a sheer dupatta hung in the Gujarati style.

Accessories: Oxidized finish Jhumkas and Kadas, along with a statement-type nose ring, to bring in some Rajasthani glam.

  1. Alia Bhatt – “Kalank”

alia-bhatt-blouse design

Alia’s wardrobe for Kalank boasted high-neck, full-sleeve-less blouses with subtle threadwork carrying every bit of that Mughal elegance.

How You Can Nail the Look:

Blouse in pastel or jewel tones, with sheer sleeves and antique embroidery.

Best Pairing: Your blouse will do all the talking if you pair it with an A-line very flowy floor-length lehenga or an organza saree with maybe just a tablespoon of embellishments.

Accessories: Kundan chandbalis, an elegant maang tikka, and floral gajras to complete that soft dreamy look.

  1. Kareena Kapoor Khan – “Kabhi Khushi Kabhie Gham”

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That metallic halter blouse of Poo was all glam in the early 2000s.

How To Nail The Look:

Any halter or spaghetti-strap blouse of metallic silver/champagne/rose gold shade shall suffice.

Best Pairing: Go for your chiffon saree or sequin lehenga to unleash that Y2K disco shine.

Accessories: Crystal earrings, a beaded clutch, and scarily sleek pony-high or straight hair.

  1. Priyanka Chopra – “Bajirao Mastani”

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Backing a royal Marathi looks of Neeta and Priyanka are brocade boat-neck blouses with elbow-length sleeves.

How You Can Nail the Look:

Select a rich brocade blouse in muted-gold-threadwork.

Best Pairing: Earthy shades Nauvari-style saree or a temple border silk lehenga put on a beautiful sight.

Accessories: The temple jwellery set, a traditional nath and a mogra-adorned bun are just right to bring out great magnificence.

  1. Madhuri Dixit – “Devdas”

Madhuri-Dixit-devdas

Those deep U neck velvet blouses with intricate zari really made Madhuri’s presence felt.

How to take care of the look:

Velvet or raw silk with zardozi; sparkly work on the sleeves, oh, so dramatic!

Best Pairing: Rich-colored Banarasi and Kanjaivarams silks or flared lehenga with antique gold embroideries.

Accessories: Layered neckpieces, some typical bracelets, and very red lip colors for that vintage diva appearance.

  1. Sara Ali Khan – “Atrangi Re”

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With parandas and patchwork blouses, Sara marked her look as colorful, playful, and ethnic.

How You Can Nail the Look:

Bright-colored blouses in fun and quirky cuts would be perfect with the look-anything tie-up back, pom-poms, or mirror work.

Best Pairings: Printed lehengas or cotton sarees with contrasting borders and a fun drape-belted or butterfly-for that free-spirited vibe.

Accessories: Keep it casual with chunky oxidized and shell bangles, hair tucked In and braided.

  1. Sonam Kapoor- “Veere Di Wedding”

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Sonam tried all manners of blouses-need a little crazy and capes, to one-shoulder and any imaginable form of coming off the shoulder.

>How You Can Get the Look:

Fusion blouses owning interesting structure or layered elements such as sheer capes, cut-outs, and puffed sleeves.

Best Pairing: Embroidered shararas or lehengas with a contemporary bent, and pre-stitched designer sarees to boot.

Accessories: Big ear cuffs and statement rings, with a slick hairdo-A totally contemporary pairing.

Absolutely! Bollywood-inspired blouses are versatile. You can pair the same blouse with a saree for a traditional touch or with a lehenga or flowy skirt for a party-ready look. Just balance the embroidery and colors so the outfit looks well-coordinated.

Rich fabrics like silk, velvet, georgette, and satin work beautifully. For colors, Bollywood-inspired designs usually embrace bright hues like red, royal blue, emerald green, fuchsia and gold. You can also pick metallic tones for a glamorous, party-perfect statement.






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Latest OTT releases (September 22-September 28): 16 new movies and TV shows on Netflix, Prime Video, JioHotstar and more

Wayward is a Canadian‑British limited thriller series that plunges viewers into the seemingly idyllic yet sinister town of Tall Pines. Mae Martin stars as Alex Dempsey, a police officer who moves there with his pregnant wife, Laura (Sarah Gadon). When two students, Abbie (Sydney Topliffe) and Leila (Alyvia Alyn Lind), escape from the town’s academy for troubled teens, Alex begins digging into Tall Pines Academy, run by the enigmatic Evelyn Wade (Toni Collette), and uncovers dark, deeply rooted secrets behind the therapeutic facade.

Streaming on Netflix

All of You (September 26)

Best friends since college, All of You stars Brett Goldstein as Simon and Imogen Poots as Laura, two people whose bond goes deeper than friendship, even before Laura takes a futuristic “soulmate test” that claims her perfect match is someone else. As years pass, their lives diverge and reconnect, putting their unspoken feelings to the test. Alongside them, the cast features Zawe Ashton, Steven Cree, Jenna Coleman, Éva Magyar and more.

Streaming on Apple TV+

Dangerous Animals (September 26)


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Horoscope Today: September 22, 2025

Cosmic tip: Surrender your fears to the cosmos.

Hug yourself as you go to bed. Embrace your fears and caress your inner child. A lot has happened for you and in your life recently, Virgo. And just so you know, you may be clearing 5-8 years’ worth of karma and knots. All that has conspired was part of your soul’s plan. And all that is to come will also be. The unknown feels chaotic I know. It feels uncertain and unsure. However, this is leading you onto a journey you decided to take on. A journey that makes you rethink your life, your priorities and what you wish to carry forward with you when you reach your last day here. Profound it is, but it is also very true.

Cosmic tip: Segregate your thoughts and goals from those of others.

You’ve unchained your grip from the past and here you are face to face with your love, passions and a deep sense of alignment. Libra, your personal goals, your value system, the way you engage with life—you are coming online once again with your signature gusto and vibrance. Now look at the long-term picture. You are governed by logic —so fuse this optimism with a long-term strategy and craft your goals to life.

Cosmic tip: If it rings a bell, it is divinely sent.

You are marching on, Scorpio. But are you tired? It is okay to rest, it is okay to ask for help. It is absolutely okay to soak in the silence of the moment to pause, reflect and recharge. You need not always be on the go to make things work. Sometimes, taking a moment to respond to life yields far greater results than taking action to make things happen. You have something wonderful brewing in your heart and soul. Give it an honest shot. And allow it to flutter, prosper and grow.

Cosmic tip: Plan for your future and take decisive action steps.

How easily do you get distracted? This is the question you must ask yourself, Sag. because your inability to get going is not merely based on being unable to find an emotional or mental anchor—in fact, it is directly linked to your struggle to keep honing things the way you initially jump onto them. You are almost like a goblin that is excited by the next shiny thing and while instant gratification feels amazing, does it really get you far? Breathe. Manage your time, focus, energy and resources wisely and then watch the magic unfold.


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A long-distance love story came full circle in a wedding in Dar es Salaam with vows by the ocean

This love story begins at a community sports festival in Dar es Salaam. That’s where 16-year-old Vishal Vithlani, already armed with intel about a certain Dhwani Rajani, set out to engineer a meeting. The encounter was brief, but it was enough to set something in motion.

What followed were years of calls, catch-ups and countless airport goodbyes. From Tanzania to Chicago and eventually London, Vithlani, an entrepreneur, and Rajani, a freelancer, kept finding their way back to one another–proof that distance can deepen a bond rather than diminish it.

When it came to the proposal, subtlety was never going to be Vithlani’s style. “Yes, much to my ‘surprise,’ Vishal pulled out a magnificent experience to ask me to marry him,” Rajani laughs. He flew her to Oman’s Musandam mountains, checked them into Six Senses Zighy Bay–where paragliding is literally a check-in option–and insisted she shop for something special in Dubai. “He was unusually opinionated about my outfits. That should have been my first clue,” she recalls. The hints all led to a private dinner in the mountains, where Vithlani went down on one knee with a ring. The answer, of course, was yes.

Their pre-wedding shoot was no ordinary walk through the gardens. “We’ve always shared a love for nature and adventure, whether it’s hiking, swimming, snorkelling or even paragliding,” Rajani says. So when Himanshu of Epic Stories suggested a hidden turtle cave in Zanzibar, she agreed immediately. “I’m a complete water baby and turtles have always held a special place in my heart.” As they floated in the water, turtles drifted past, while the couple created a memory they still return to. “Shooting amongst turtles was unlike anything we had ever imagined, equal parts exciting and magical,” Rajani recalls.

For the wedding itself, the compass pointed home. “Tanzania has always been home and home is where the heart is,” Rajani says. A marathon of vendor calls, mood boards and late-night planning sessions followed. “We wanted all our nearest and dearest to feel every moment, and that’s exactly what we managed to pull off.”

The festivities opened with a Sagai ceremony and a Mediterranean beach cocktail, where a live saxophonist played against the ocean. The next day brought pujas, followed by a marigold-and-purple haldi that resembled a bohemian daydream, complete with a spritzer bar and street food counters. At the Sangeet, the walkway was lined with easels carrying handwritten notes of advice, little reminders the couple had lived by over the years, leading into a night of fairy lights, dance numbers on a white chequered floor and cocktails that leaned into Dar’s love for whiskey and gin.


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Madhuri Dixit Nene’s sari-gown showcased Parsi gara embroidery stitched over eight weeks

Madhuri Dixit Nene is rarely one to stray from the six-yard classic, favouring traditional weaves and flowing chiffons. Her latest Ashdeen look, however, reimagined the sari as a corseted gown. “The silhouette was inspired by a sari, but the idea was to make it into a gown. The upper part is a corseted bodice, the bottom an A-line skirt with a high slit,” explains designer Ashdeen Lilaowala.

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She chose the ebony ensemble for the screening of Netflix’s The Ba**ds of Bollywood. “The gown took us more than eight weeks to complete because it consists of lots of different elements, which were crafted across various studios by various artisans. It was an intricate process to ensure all pieces were rendered in the same shades and details,” the designer explains.

The highlight is the embroidery. “The sari features our classic Parsi gara,” notes Lilaowala. For this sari-gown, motifs of flowers and birds in pink, blue and orange were stitched against a black canvas, turning the gown into a work of wearable art.

Often described as “painting in thread” and relegated to heirloom collections, the centuries-old Parsi gara work dates back to the 19th century when Parsi traders brought back embroidered silks from Canton to Gujarat. Its motifs, spanning the range of florals, birds and even Chinese figures, were borrowed from porcelain and adapted into threadwork so intricate it could take months to finish a single sari. Lilaowala adds, “We have quirky names for motifs, too. There’s ‘Cheena Cheeni’, which depicts a Chinese man and woman against a landscape of pagodas or ‘Karoliya’, which means a spider.”

Another famous pattern, ‘kaanda papeta’, literally translates to onions and potatoes, a tongue-in-cheek nod to its ubiquity.

Keeping the spotlight on the sari-gown, Madhuri Dixit Nene accessorised with nothing but a pair of chandelier earrings. With her hair styled in a half-up, half-down, she completed her beauty look with smoky eyes and berry lips.

Also read:

Madhuri Dixit Nene’s ombré sari pays homage to bandhani and Banarasi craftsmanship

Madhuri Dixit Nene’s silk-tissue sari pairs peach tones with playful palm blooms

7 saris from Madhuri Dixit Nene’s collection that take you from day to night




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How to buy art as a couple and build your private gallery at home

While their dream acquisition remains a Rothko, they’ve built up an enviable collection that houses celebrated names including Jitish Kallat, Tanya Goel, Sanket Viramgami, Gurjeet Singh, Areez Katki and Soghra Khurasani. Their taste has evolved too, moving from modern abstract art to process-driven pieces and geometric art to even folk. Over a decade later, they still enjoy doing the rounds of galleries to discover new artists and visual languages.

“Buying a piece of art can really bring a couple together,” explains Shivani Mutatkar Sambhare, founder of boutique advisory firm The Art Insider. “Focus on the process rather than the outcome—go to galleries and fairs together, turn monthly art nights into date nights. It helps with building your taste as a couple and can spark many interesting conversations, which then leads to buying the right piece.”

Sculptures textiles ceramics even a beautiful piece of furniture can be collected as art notes interior designer Ravi...

Sculptures, textiles, ceramics, even a beautiful piece of furniture can be collected as art, notes interior designer Ravi Vazirani. Photographed by Pankaj Anand.

And your purchases need not be limited to paintings or prints for the walls. “Sculptures, textiles, ceramics, even a beautiful chair can be art,” says Ravi Vazirani, founder and principal designer at Ravi Vazirani Design Studio. “Invest in small collectibles that feel like they belong to your story, not just your space. Buy less, but better. And don’t rush to fill every corner. Let the space grow with you.” Whether it’s the same colour, art form or something that evokes nostalgia, Vazirani recommends finding a common aspect and using that as a starting point to build your collection.


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7 shoe trends from the ’90s that are back this season

Some shoe trends feel very of the moment—take the Ugg Mary-Jane, which feels distinctly 2025. Others, though, carry a strong sense of déjà vu. Several of the key footwear trends for autumn/winter 2025 will be instantly recognisable to anyone who followed Carrie Bradshaw’s early Sex and the City looks, or who instinctively saves every photo of Carolyn Bessette-Kennedy that appears on their Instagram feed—almost every ’90s style icon had some version of these shoes in her wardrobe back then.

These 7 shoes from the ’90s that are back this season

The minimalism that defined the decade—think Winona Ryder or Gwyneth Paltrow showing up to a fashion week party in just jeans and a tank—is echoed in many of the shoes that returned to the runways for autumn/winter 2025, like the sharp loafers and Carolyn Bessette-Kennedy-approved mules spotted on the catwalks in Milan. But the ’90s were never short on glamour either: no red carpet was complete without a pair of bracelet-strap heels or sky-high stilettos. Read on for the seven ’90s-inspired shoe trends making a comeback this autumn.

Bracelet shoes

Zapatos pulsera con leggings y camisa negra de Gucci OtoñoInvierno 1996.

Bracelet shoes by Gucci, Fall-Winter 2025.

Condé Nast Archive / Gorunway.

Zapatos pulsera con falda satinada y camisa de Peet Dullaert OtoñoInvierno 2025.

Zapatos pulsera con falda satinada y camisa de Peet Dullaert.Daniele Oberrauch / Launchmetrics / Spotlight.

Tom Ford’s tenure at Gucci is one of the most frequently referenced eras in ’90s fashion—just last week, Hailey Bieber was photographed in a teal satin shirt from Ford’s autumn/winter 1995 collection for the house. But beyond the slinky separates and tactile tailoring, shoes with a delicate bracelet strap around the ankle were also central to his seductive Gucci aesthetic. Maximilian Davis echoed the detail in the killer heels of his autumn/winter 2025 Ferragamo collection.

Mary-Janes

The revival of prim Mary-Jane shoes has been underway for some time, and they continued to be a recurring theme on the autumn/winter 2025 runways. Back in the 1990s, fashion’s enfant terrible John Galliano was a devoted fan of the style. More recently, Nicolas Ghesquière sent Mary-Janes down his autumn/winter 2025 Louis Vuitton runway.

Zapatos Mary Jane con abrigo capa blanco de John Galliano OtoñoInvierno 1995.

John Galliano Fall-Winter 1995 Mary Jane Shoes.

Condé Nast Archive / Gorunway.

Zapatos Mary Jane con pantalones drapeados y chamarra oversize. de Louis Vuitton OtoñoInvierno 2025.

Zapatos Mary Jane con pantalones drapeados y chamarra oversize.Launchmetrics / Spotlight.

Mules

Pared-back mules were a cornerstone of the ’90s wardrobe, popularised by minimalist houses like Helmut Lang and Calvin Klein. Fast-forward to today, and the style is enjoying a new heyday—especially at Schiaparelli, where Daniel Roseberry has reimagined the mule with a series of unforgettable trompe-l’œil twists.

Zapatos mules con vestido midi de Calvin Klein OtoñoInvierno 1997.

Calvin Klein mules, Fall-Winter 1997.

Condé Nast Archive / Gorunway.

Zapatos mules con pantalones largos y blusa con hombros estructurados de Schiaparelli OtoñoInvierno 2025.

Schiaparelli mules, Fall-Winter 2025.

Launchmetrics / Spotlight.

Ballerina flats

Is there a fashion house more synonymous with the ballerina flat than Chanel? Back in 1999, Karl Lagerfeld gave the style a sharper edge with a pointed toe, but it’s the classic toe-cap version that has led the ballet-flat craze of the 2020s. Still a street-style favourite, they were a staple on the autumn/winter 2025 runways—including at Rokh.

Bailarinas con pantalones de piel de Chanel OtoñoInvierno 1999.

Chanel Ballerinas, Fall-Winter 1999.

Condé Nast Archive / Gorunway.

Bailarinas con vestido polka dot de Rokh OtoñoInvierno 2025.

Ballerinas by Rokh, Fall-Winter 2025.

Launchmetrics / Spotlight.

Loafers

Long an autumn staple, the designer loafer has taken on trophy status in recent seasons, thanks in part to the enduringly popular preppy aesthetic of Miu Miu. Back in 1998, Yohji Yamamoto paired sensible loafers with relaxed tailoring, but in 2025, you’re more likely to see them styled with an awkward-length skirt and schoolgirl-style socks.

Mocasines con blusa aterciopelada y pantalones fluidos de Yohji Yamamoto OtoñoInvierno 1998.

Yohji Yamamoto loafers, Fall-Winter 1998.

Condé Nast Archive / Gorunway.

Mocasines con vestido y calcetas largas de Miu Miu OtoñoInvierno 2025.

Miu Miu loafers, Fall-Winter 2025.

Launchmetrics / Spotlight.

Metallic boots

The dresses weren’t the only things gleaming on Rabanne’s autumn/winter 2025 runway—the retro-futurist house also sent out metallic silver boots for good measure. Their high-shine finish and calf-skimming cut recalled another jet-set moment from 1995, when supermodel Claudia Schiffer strode down the Versace runway in a pair worthy of Barbarella herself.

Versace Otoño invierno 1995

Versace metallic boots, Fall-Winter 1995.

Getty Images

Botas metalizadas con vestido de lentejuelas de Rabanne OtoñoInvierno 2025.

Metallic boots by Rabanne.

Launchmetrics / Spotlight.

Classic stilettos

Classic stiletto heels are never not in style, but they were especially in favour in fashion in the mid-’90s, in many ways an era of optimism and economic prosperity. Elisabetta Franchi styled them with sheer tights and a denim pencil skirt for autumn/winter 2025, a more relaxed take on the sort of power dressing seen on Mugler’s autumn/winter 1995 catwalk.

Zapatos de tacón aguja de Mugler OtoñoInvierno 1995.

Mugler stiletto heels, Fall-Winter 1995.

Condé Nast Archive / Gorunway.

Zapatos de tacón aguja de Elisabetta Franchi OtoñoInvierno 2025.

Elisabetta Franchi stiletto heels, Fall-Winter 2025.

Launchmetrics / Spotlight.

This story first appeared on Vogue.mx.

Also read:

Satin skirts are having a moment—here are 8 simple ways to style them

Tailored dresses are replacing suits as the new power look

6 summer dress and shoe pairings that feel fresh for 2025


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Horoscope Today: September 21, 2025

You are emerging from your fears almost as if plummeting into space and floating above it all, Aquarius. Has it taken work? Yes, very hard work. Has it taken persistence? Yes, every ounce of it you never thought you had. Has it tested your spirit? Yes, of course. But also, has it surprised you with confidence, skills, support and empathy? Yes. What has got you so excited, Aries! Yes, that is your calling. You may have been going round in circles about something; however, you know you need help pegging things down, and the help is here, and it is divinely timed. It is not far out into the future, because although you think there is time, there is so much happening until then that this will feel like a blink of an eye. You’ve got an arrow in your hand, and you’ve been looking for a bow to shoot this from. However, the cosmos asks you—what if you are meant to be the bow that helps this arrow hit the bull’s eye? Taurus, this is your final round. Keep pushing through till the bell rings.

Read on for what the stars have in store for you and make sure you check out your sun, moon and rising signs for the complete picture.

What has got you so excited, Aries! Yes, that is your calling. You may have been going round in circles about something; however, you know you need help pegging things down, and the help is here, and it is divinely timed. It is not far out into the future, because although you think there is time, there is so much happening until then that this will feel like a blink of an eye. But here is the thing—you need not stop dreaming, planning and putting pen to paper to see what you wish to do going forward. The opportunity will come for you to showcase it and perhaps even refine it, but until then, you have enough to keep you going.

Cosmic tip: One brick at a time builds an entire fortress.

You’ve got an arrow in your hand, and you’ve been looking for a bow to shoot this from. However, the cosmos asks you—what if you are meant to be the bow that helps this arrow hit the bull’s-eye? Taurus, this is your final round. Keep pushing through till the bell rings. Instead of focusing on every punch that is being packed in, focus on the one winning move you can make to make it to the victory post. This is all coming to a close. Hang in there.


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The best vitamin B foods to add to your diet, from salmon to sunflower seeds

B vitamins get an A for their benefits. There’s biotin (B7), which can help when it comes to healthy, strong hair, as well as niacinamide (a derivative of B3, or niacin), which helps to reduce inflammation and hyperpigmentation in the skin. Outside of beauty, though, B vitamins are essential for energy production, a robust nervous system, optimal brain health and good quality sleep.

The benefits of B vitamins vary by type, too. Take vitamin B9 (also known as folic acid), which is an essential vitamin during pregnancy. Or vitamin B5 (pantothenic acid), a basic vitamin that helps convert food into much-needed energy. Finally, vitamin B12 helps to fight anaemia, a condition that can cause tiredness, heart palpitations and shortness of breath.

What are the eight B vitamins?

  • Vitamin B1: Thiamine
  • Vitamin B2: Riboflavin
  • Vitamin B3: Niacin
  • Vitamin B5: Pantothenic acid
  • Vitamin B6: Pyridoxine
  • Vitamin B7: Biotin
  • Vitamin B9: Folic acid
  • Vitamin B12: Cyanocobalamin

Why are B vitamins so beneficial?

  • B vitamins are crucial to the process of converting macronutrients (food) into energy.
  • B vitamins assist in the production of neurotransmitters in the brain by helping maintain active cognitive function.
  • B vitamins have been reported to help prevent Alzheimer’s disease and depression associated with vitamin B12 deficiency.
  • B vitamins are vital for the proper functioning of the nervous system.
  • B vitamins support the immune system.
  • B vitamins help maintain healthy hair, skin and nails.

8 vitamin B foods to add to your plate

Our bodies don’t produce many of the B vitamins that are so beneficial for our health. Instead, we should prioritise them in our diet, either through food or supplementation. Here are nine vitamin B-rich foods to start incorporating into your meals.

Liver

For those that can stomach it, liver is an extraordinary source of protein, minerals such as iron and zinc, as well as vitamins A and D and–crucially–all eight B vitamins.

Salmon

Salmon is rich in omega-3 and vitamin D and helps to stimulate collagen production within the skin. What’s more, it’s especially rich in vitamin B12, as well as vitamins B1, B2, B3 and B6, and pantothenic acid.

Leafy greens

Even in the cooler autumn and winter months, it’s important to try and eat a good mix of green, leafy vegetables. A vibrant salad mix of lettuce, rocket, kale and spinach packs a healthy serving of vitamin B9 (folic acid), but must be eaten raw to reap the full benefits. Cooking can destroy the vitamins.

Eggs

A brilliant source of biotin, eggs contain almost 35 per cent of the recommended daily amount of biotin. But that’s not all, one egg also provides vitamin B12, B5, riboflavin and folic acid.

Legumes

Be they chickpeas, beans, lentils, mung beans or adzuki beans, legumes are an excellent source of folic acid and vitamins B12, B2, B3, B5 and B6. Throw them in your lunchtime salads or mix them with brown rice, spelt, barley and quinoa. You could even roast them in the oven for a nutritious midday snack.

Yoghurt

One cup of yoghurt–especially Greek yoghurt–can give you up to 50 per cent of your recommended daily intake of vitamin B12, as well as riboflavin. Eat it for breakfast, as an afternoon snack, or add a dollop to your smoothie. Unfortunately, non-dairy alternatives, like coconut or almond yoghurt, won’t give you the same hit of B vitamins.

Nutritional yeast

Nutritional yeast is rich in B vitamins, essential amino acids and vitamins such as selenium, phosphorus and magnesium.

Sunflower seeds

Sunflower seeds are copper and selenium dense, as well as rich in vitamin E, vitamin B9 and B5, which are all vital for energy production and healthy skin, hair and nails. Sprinkle them raw or roasted on top of salads, soups, risottos and spelt, barley, millet or quinoa dishes.

This article first appeared on Vogue.it


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Sonali Bendre’s Patola sari came alive with stacked kadas and a parandi braid

In rani pink silk scattered with emerald and turquoise motifs, Sonali Bendre’s latest sari is unmistakably Patola; the double ikat weave from Gujarat, known for its complexity and time-intensive process. Silk threads are first dyed with natural colours and then woven together to create intricate patterns. The double ikat process ensures that patterns appear identical on both sides of the fabric.

The custom Jigya.M drape illustrates the technique’s indelible geometric motifs in a riot of jewel tones, running the gamut of emerald greens, royal blues and vibrant yellows across the silk canvas with mathematical precision. The sari was bordered with antique gold sequins and finished with kiran edging on the pallu.

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The Patola craft traces back to the 11th century, when a cluster of weavers from the Salvi community moved to Patan, Gujarat, under the Solanki Dynasty. Made with resist tie-dyeing process, it takes three people approximately four to seven months to weave a patola. They are characterised by abstract designs and geometric patterns, from elephants, human figures, to flowers and parrots as well as designs inspired by the architecture of Gujarat.

Bendre’s sari was paired with a plain blouse, allowing the weave to remain central. Her jewellery, however, leaned into traditional craft: Kundan earrings with kaan phool, a statement ring, and stacked kadas from Tribe Amrapali and Curio Cottage. Her braid was tied with a parandi and decorated with gold hair ornaments, a styling detail often seen in Gujarati weddings and festive looks. Minimal makeup completed the ensemble, situating the handloom and its history at the forefront.




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