Libra, if you’ve been feeling something is off, most likely it is, be it in a vibe within a relationship, a knot in your stomach, a recurring dream or hunch or a call to get a little serious about your routine and body—anything that fits into your scheme of things. Trust your heart to lead the way forward, and open yourself up to giving freely without calculations—meaning when you work towards a dream, you work towards it openheartedly. When you work on a relationship, work towards it with all your heart. Be willing to soften yourself up not only towards yourself but also towards others.
Cosmic tip: Pack in some rest to replenish your energy.
Cosmic tip: Allow your wounds to heal by letting them be and nurturing them.
Yes, Leo, you have been hearing that right—get your nutrition in place. Your lethargy, mental fog, fickleness, lack of motivation, crash in energy levels, food cravings or aversions—they are all directing you towards listening to what your body is telling you. Your mind may be able to trick you, but your body simply cannot. Stretch, exercise, go for a walk, consult a medical practitioner to get our levels in check—do anything you feel you need to do to get your zing back, without getting into fads or temporary quick fixes.
Cosmic tip: Your success is based on how well you learn to work with others—your body included.
What would it feel like if your drive, ambition and motivation came from within, Virgo, instead of being derived from external factors? Accept yourself the way you are, accept things the way they are and most definitely accept others the way they are—then one magical shift occurs. You stop looking at others for answers or as stopgaps that fill your void. You begin coming back to yourself in a healthy manner as your own sounding board. For those experiencing relationship challenges, accepting that multiple points of view can co-exist may be the answer that removes judgment and fosters love and togetherness in your life.
Cosmic tip: Make a start, but keep your vision long-term.
Libra, if you’ve been feeling something is off, most likely it is, be it in a vibe within a relationship, a knot in your stomach, a recurring dream or hunch or a call to get a little serious about your routine and body—anything that fits into your scheme of things. Trust your heart to lead the way forward, and open yourself up to giving freely without calculations—meaning when you work towards a dream, you work towards it openheartedly. When you work on a relationship, work towards it with all your heart. Be willing to soften yourself up not only towards yourself but also towards others.
Cosmic tip: Pack in some rest to replenish your energy.
A tough chapter is closing, the stopper is finally out of a stuck door, and now that you reevaluate your life, you begin to ask pertinent questions around whether you really even were in the right place in the past. Aquarius, when divine intervention is at play, you know what is the best thing to do? Get out of your own way so that life helps you win at itself. Your concerns around a relationship or other worries are ready to be shouldered by your angels and guides. All that is needed of you is to set a clear intention around what you need and want, and then ask the cosmos to support your desires in the best possible manner.
Paul’s room at the FTII hostel had a window that opened onto a garden and a bench that always looked like it had been recently sat on. It was the first room on the ground floor, pressed up against the hostel’s common telephone, catching heartbreak and homesickness as it passed through the wires. She arrived on campus during one of those tumbling rainy afternoons, and for a few days lived in a nearly empty hostel, waiting for her batchmates and seniors to trickle in. Electrified, lonely and empowered are the three words she uses to describe how she felt in those very first days.
Filmmaker and writer Batul Mukhtiar on campus, 1992
Decades later, when she held the FTII’s diamond jubilee coffee-table book in her hands, Paul experienced the same triad of emotions again, but now with a fourth note added: disappointment. The book featured roughly four or five women, the already seen, the always included names. “As you get older, you think of turning points, and FTII was a huge one in my life. To see women represented so sparingly, so narrowly, felt disappointing. Belittling, even. It made me question how success is measured and how women are always made to feel they have to work twice as hard, just to be seen,” Paul says.
Finding the best nude lipsticks that feel like they were made for you can be harder than moving past heartbreak or resisting midnight sugar cravings. After all, that little tube of pigment becomes your comfort zone when nothing else feels right—your trusted companion on every holiday and the one product you’ll never tire of. So, naturally, discovering the hue that truly works for you feels as rare—and as elusive—as spotting a snow leopard.
“The first thing to consider is your skin tone and lip colour,” says makeup artist Tanvi Chemburkar. For Indian skin tones in general, she suggests going for warmer undertones if you’re looking for brown nudes, dusty pinks for a rosy nude, and brownish undertones rather than corals if you want a true nude—“and trying it on your lips for your final decision.” If the consequent result is a skin-tone complimenting shade that applies evenly on your lips and doesn’t flush out your face or make it look pale, you are close to the one.
How do you find the perfect nude lipstick for your skin tone?
To get the best result, line and fill your lips with a lip liner that is very close to your nude or slightly warmer if you’ve picked a pale nude, “since often tend to have a double or two-toned lip, filling the lip with a pencil first makes a good base for the nude lipstick colour to come out evenly,” says Chemburkar.
And to make it all easier, we’ve done the hard work for you and tested one too many (we’re not complaining), to pick out the 50 best nude lipsticks that work for the Indian woman. Because it’s so unique to each individual’s face, we suggest taking one of these out this weekend to know if you’re ready for a long-term commitment.
Quit your job on a whim by throwing your uniform at your manager after your holiday request was denied? Emergency stopped in traffic to let out a blood-curdling scream behind the wheel because someone pulled out in front of you? Triple-texted your situationship before blocking him and throwing your phone across the room when he took two days to respond to the meme you sent? If any of these scenarios sound familiar to you, you may be engaging in 2025’s hottest trend: crashing out.
Defined by Urban Dictionary as “to go insane and/or do something stupid” and “to lose all your self control”, the phenomenon itself is obviously nothing new. From meltdowns to ‘menty bs’, we’ve been snapping in the face of both minor and major inconveniences since time immemorial. But the term itself is relatively new. Spend any time online and you’ll see young people using the phrase to describe anything from talking themselves down in the work bathroom after an interaction with an annoying customer to losing their shit over having their time wasted by a man they had to force themselves to like in the first place.
Like most slang, the exact origin of the phrase is unknown, but—again, like most contemporary slang—general public opinion points to roots in AAVE (African-American Vernacular English). According to an annual research article studying patterns in American speech, many attribute it to Baton Rouge slang, and Louisiana rapper Youngboy Never Broke Again in particular, although there’s proof of it being used on Twitter as far back as 2013, according to the New York Times. As for its sudden ubiquity, you can thank social media’s propensity for shaping language at lightning speed. The term was a runner-up for 2024’s Word Of The Year in the publication American Speech, losing out to “rawdog”. Incidentally, rawdogging modern life is a surefire way to crash out.
But why are we all crashing out? And why does the term feel so pertinent? The Guardian summarises the phenomenon as “the young people of today, overwhelmed by stress and emotionally impaired by their social media addictions, finding themselves prone to visceral outbursts”. What this analysis fails to mention, however, is what the young people are actually seeing on their phones while they scroll. Sure, there is brain rot and AI slop and GRWMs, but there is also a world being ravaged by climate change, people being ripped from their families and imprisoned without due process by masked men and the daily atrocities that our governments refuse to acknowledge. Is it any wonder that we’re crashing out?
Cosmic tip: New beginnings will require new moves, but definitely fewer conflicts.
You may have recently experienced some profound shifts and realisations, Virgo. And now it is almost as though the cosmos is opening its doors to make way for your new way of life. Virgo, this is your chance to make your moves. This is your chance to take on those prospects that you know in your heart will flourish and thrive. This is your chance to step away from feeling trapped to actually realise you hold the reins of your life in your own hands.
Cosmic tip: Listen to your inner wisdom and allow it to help you bloom.
You’ve got an idea, an inkling, or a certain spark that is keeping you from taking a backseat or resting for a bit—and Libra, this excitement may feel temporary or passing; however, when you begin nurturing it, things will begin to grow and evolve rapidly. You have sown seeds that are taking root and this is not short-term gains you are looking at—this is something long-term. Just ensure you stay balanced and grounded instead of allowing your need to control to take over your innate ability to help things grow.
Cosmic tip: Focus on tending to your most intimate relationships and passions.
What the world sees is a young personality—what the cosmos sees is a wise old soul. Scorpio, you may or may not be the esoteric types; however, you are working through your promises, karma and personal growth lessons with quiet grit and integrity—and they are actually making an impact. You may have a lot going on beneath the surface—fears, insecurities, worries, and so much more; however, you are also realising that what needs to be done needs to be done. And you are not shying away from the hard work and resilience that are needed to come through as part of that effort and work. New opportunities for renewal await you.
Cosmic tip: Work your way through, even if the way seems a bit rugged.
You have several choices, you have many options and ideas, and, Sag, you may be feeling a bit conflicted to make decisions that need action. Past hurts, disappointments and things simply not going your way may be getting in the way of you making decisions from your present moment. And Sagittarius, your angels want you to know that through your sheer will of not being in this situation anymore, even if you feel like giving up, surrendering and allowing things to move in a different way than you initially wanted them to turn out to be, this is will be your surprise turning point where life takes over in a meaningful and rewarding way.
When Janhvi Kapoor lost her mother, the legendary Sridevi, she also lost the privacy to grieve. “Imagine losing your mother and it’s entertainment for half the nation,” she recalls in her Vogue Wedding Book cover story.
Every reaction was scrutinised. If she smiled, she was “too okay.” If she was quiet, she was “too cold.” She adds, “My sister and I have never let them see the cracks, and because of this, people have felt they can throw mud at us, that we are not really human. That took empathy and sympathy completely out of the question.”
Psychologists explain that grief isn’t linear. The process often cycles through denial, anger, bargaining, depression and acceptance; there’s no set timeline. “Human beings are unique individuals, and our experiences vary dramatically. Putting a strict timeline for each phase is impossible, hence it is advisable to encourage people around to evaluate whether the person mourning is stuck in one of the phases or not,” notes Dr Nicole Nasr, a counselling psychologist and visiting lecturer at City, University of London. In other words, grief is individual, and so is healing.
“It’s unfathomable that it could become a meme,” Kapoor adds. “The loss is one thing but the damage that came after really made me cynical about human nature.”
Her words resonate beyond fame. For anyone who has endured loss, the truth is simple: grief does not look one way. Some people retreat, others carry on. None of these makes the pain less real.
For Kapoor, the hardest but clearest lesson has been that mourning is not for public consumption. And perhaps the most radical act is to grieve on your own terms—imperfectly, privately, and without the need for anyone else’s approval.
Photographed by Farhan Hussain Styled by Devanshi Tuli Hair: Yianni Tsapatori/TAP The Artists Project Makeup: Savleen Manchanda/Eficiente Artist Management
You’ve heard the pitch: fibre feeds your microbiome, balances hormones, keeps you full, and may even help your mental health. Motivated, you stock up on seeds, switch to multigrain rotis, soak rajma and start your mornings with chia pudding.
And then your gut revolts: bloating, gas, cramps. Every movement feels heavy.
It’s not that fibre is bad—it’s that your body wasn’t prepped for the sudden jump. Despite recommendations of approximately 25–38 g daily, 70% of Indians don’t meet their daily fibre needs. High-fibre diets promise benefits, but studies show that rapidly increasing intake without hydration and gut prep can lead to discomfort, especially if insoluble fibre overloads the system.
“When someone goes from low intake to 30 g suddenly, it’s like asking a beginner to run a marathon,” explains Asha Menon, a functional nutritionist specialising in gut health. “Your gut needs to adapt.”
Why a fibre spike can backfire
Fibre comes in two distinct types:
Soluble fibre (like oats, chia, legumes): forms a gel-like substance in the gut, feeds good bacteria, and slows digestion for better glucose control.
Insoluble fibre (like wheat bran, vegetable skins, whole grains): adds bulk and speeds up elimination.
Both are vital—but increasing fibre too fast can overwhelm your gut’s capacity to digest, ferment and expel. The result: gas, bloating, cramps or even constipation.
Research indicates that increasing both soluble and insoluble fibre over time supports a richer gut microbiota without triggering bloating—especially when paired with sufficient hydration.
The 5-day plan to increase fibre without bloating
Day 1: Start with soluble fibre and hydration
Add 1 tsp chia or sabja seeds to warm water in the morning.
Stick to soft, cooked vegetables (pumpkin, bottle gourd, ridge gourd) and one whole fruit like a banana or a papaya.
Drink 2–2.5 litres of water spread across the day.
Soluble fibre swells in water, helping stool pass smoothly while supporting friendly gut bacteria. Starting here helps your microbiome adjust without shock.
Day 2: Swap refined carbs for whole grains
Replace white rice or maida with brown rice, quinoa or millets (like jowar or bajra).
Steam or pressure-cook them well, and serve with a teaspoon of ghee to lubricate the gut.