Why argan oil is considered “the liquid gold” of hair care

Beauty lovers know that using argan oil for hair is a must if you’re looking for strong, hydrated, and shiny hair. Derived from the kernels of the argan tree that’s native to Morocco, argan oil is rich in nourishing ingredients (think antioxidants, vitamin E, and essential fatty acids) that have amazing benefits and fulfil those hair needs—and so much more.

Below, the experts break down just how beneficial argan oil is for your hair, the possible downsides, and how to use it the right way. Read on to see why everyone is obsessed with this hero ingredient.

The benefits of argan oil

There are several reasons why some of our favourite hair products are made with argan oil. Dendy Engelman, MD, FAAD, board-certified dermatologist and Mohs surgeon at the Shafer Clinic Fifth Avenue, says that because it is rich in vitamin D and E, it provides moisture and helps reduce inflammation in the scalp if you have dry skin or dandruff. Engelman also says that it helps create a barrier around the hair shaft without drying it out, which makes it useful as a heat protectant. It is also great for preventing split ends and frizz while adding shine.

Does argan oil help hair grow?

But one of the biggest benefits of using argan oil is its ability to promote hair growth. “It’s packed with all the necessary nutrients that promote a healthy scalp,” says Engelman. “Which leads to faster hair growth, as well as protecting the hair shaft from breakage.”

Andrew Fitzsimons, celebrity hairstylist and founder of Andrew Fitzsimons haircare, agrees and adds that argan oil contains compounds called phenols, which stimulate the scalp and strengthen hair follicles to provide the right environment for hair to grow. “[It] ensures that the new strands growing are thicker and healthier than before,” he says. “If you are struggling with hair thinning or hair loss, I would definitely recommend giving this a try by massaging [it] into the scalp.”

Who can use argan oil?

Argan oil can be used for any hair type, but Engelman says the way it is incorporated into your routine will be dependent on what type of hair texture you have. She says that those with thicker hair can use it daily, but those with finer hair will want to use it just once or twice a week to avoid weighing hair down. Fitzsimons adds that you’ll want to pay special attention to the amount of product you’re working in your hair. Those with fine hair will want to use a small amount so that it doesn’t make hair look oily and those with thick or curly hair should use generous amounts to see the best results.

The downsides of argan oil

There are very few downsides to using argan oil on your hair and scalp. Engelman just cautions against using it if you have tree nut allergies to prevent irritation. Fitzsimons adds that overusing argan oil can make hair look greasy, but you just need to know how to use it properly to avoid this.

Argan oil vs coconut oil

All the well-known hydrating oils that are comparable to argan oil have the same functions in our hair and skin routines. But there are subtle differences to be aware of, so you can choose the right ingredient for you. Coconut oil, for example, has a thicker consistency and doesn’t absorb as easily, which Fitzsimons says can leave hair and scalp feeling greasy. He adds that coconut oil can cause buildup and leave hair feeling heavy when not rinsed properly. “Argan oil is suitable for people with all hair types, whereas coconut oil is more suitable for people with very dry or damaged hair,” he says.